Episode 45 - How to have a healthy relationship with running, so you can do it FOR LIFE

from RUN Your Happy Life · host Tina Repa

This episode is a clip from a Facebook LIVE where Tina dives deep into how she has been a runner for 16 years and what specific things she has done that ensure she will continue to run as long as her body allows her! If you want to run for more than just one training cycle... if you want running to be something you learn to love and enjoy... this is a must listen!

Episode metadata supplied by the publisher feed · Published Oct 22, 2022

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Episode 45 - How to have a healthy relationship with running, so you can do it FOR LIFE

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This episode is 34 minutes long.

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This episode was published on October 22, 2022.

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