Episode 451 - Ben Couch, CEO of Eastern Ergonomics & Elumened

Ben has 40 years experience in martial arts in over 20 years, leading healthcare training at the national level. He's discovered that martial arts combined with body mechanics can dramatically reduce caregiver injuries. While improving care for people with dementia. Listen as Ben and I discuss the various healthcare environments that ergonomics and martial arts can be implemented to keep health providers safe and result in longevity in their careers. I also update my audience on my weight loss progress, a setback and successes, reduction of a dress size, more muscle mass, which sometimes results in increased weight. Also updates about my personal travels & vacations.