Episode 46: 5 Tips for Improving Body Image

Today I share 5 tips for improving body image! I also have a blog on this here:https://greenlifepsychology.com/blog/You can find my freebies below:“Top 5 Reasons Your Diet Keeps Failing”. It includes a PDF and mini-video training. You can access it at the link in my Instagram bio or below:https://bffp.activehosted.com/f/5Get your free guide to managing the not good enough voice PDF - Not Good Enough:https://mailchi.mp/280ed5288217/ollcm0j9yiApply for the Body and Food Freedom Program:https://greenlifepsychology.com/the-body-food-freedom-project/Connect with ME!Instagram: https://www.instagram.com/vanessa_preston_/Linktree: @vanessa_preston_ | LinktreeWebsite: Greenlife Psychology - Green Life PsychologyEmail: [email protected]: Vanessa PrestonDisclaimer:This podcast represents the opinions of Vanessa Preston and her guests to the show. Vanessa is an Accredited Mental Health Social Worker and abides by ethics of the Australian Association of Social Workers (AASW). The content here should not be taken as medical or therapeutic advice. The content here is for informational purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions.