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Episode 46: Exercise LESS and Get MORE Gains?

EPISODE · Jan 15, 2020 · 56 MIN

Episode 46: Exercise LESS and Get MORE Gains?

from The MOVEMENT Movement · host Steven Sashen

Could the secret to getting stronger and fitter be doing less than you ever thought was realistic or possible, or made any sense whatsoever? Maybe. We're going to find out today on this episode of The MOVEMENT Movement podcast. I'm Steven Sashen from XeroShoes.com, the host of this podcast. And today I am speaking to Tim Anderson and Dani Almeyda of OriginalStrength.net. Please share and like and review and give a thumbs up and ring the bell If you're watching this on YouTube. As I always say, if you want to be part of the tribe, please subscribe. If you have any questions, feel free to drop me an email at [email protected]. And as always, go out, have fun and live life feet first.

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Episode 46: Exercise LESS and Get MORE Gains?

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This episode is 56 minutes long.

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This episode was published on January 15, 2020.

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Could the secret to getting stronger and fitter be doing less than you ever thought was realistic or possible, or made any sense whatsoever? Maybe. We're going to find out today on this episode of The MOVEMENT Movement podcast. I'm Steven Sashen...

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