Episode 46: My top 5 secrets to get more done in less time

Time. We all want more of it. You've certainly had the thought: "I just wish I just had more TIME!"   Over the last two years, I have been healing my own relationship with time. I realized that time often came with a sense of lack and I decided that this had to change.    As a business owner, you're holding so much on your plate. As a creator, you have so many ideas. How do you do it all? Without getting overwhelmed?   Most people will teach you time management which helps you plan and control your time. We're going to take this 100 levels deeper. In this episode, I am sharing my secrets which have helped me create a truly spacious life and business. If I may tease you a little… It's not just about planning your google calendar, it's about me managing your energy, focus, and attention.    The old paradigm is taking action from a frenetic / overwhelmed space or trying to squeeze your business tasks such as creating content into the nooks and crannies of the day. This only creates more overwhelm and it takes you 5 hours to do something that would normally take 1 hour.    The new paradigm entails healing your relationship with time as well as mastering your energy and focus so that you can get more done in less time. And generate more wealth while working less.   HIGHLIGHTS When you feel that you never have enough time Somatic strategies to enhance productivity and well-being From time management to mastering energy, focus & attention   5 secrets to getting more done in less time  What does take to create a truly spacious business     DIVE DEEPER INTO MY WORLD Take my free quiz and get a free somatic practice to reset and nourish your business and life  Join Luscious Fempreneur, my 2 week immersion that will help you reignite your vitality as a woman and then channel this overflow back to your business. Join Creative Momentum, the body-led immersion on social media content creation and messaging strategy  Say hi to me on Insta