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PODCAST · business

Body-Led Woman

Your body is not just wise, She is holy. The Body-Led Woman podcast is about living in communion with the innate intelligence of your female body in all realms of life: love, family, business, personal power, spirituality, money, healing. Here, grounded nervous system healing and expansion meets Spirit. The practical meets the mystical. The body, if you allow it, can become your initiatory path–and a living temple. This is a no-fluff sanctuary for the rebel, visionary, embodied women who long to stretch the edges of what's possible in life, to become liberated–but never at the expense of their bodies and their Deep Feminine.Join us for down-to-earth, paradigm-shifting, taboo conversations where we root in our power as women through descending into the womb, bleed, orgasm, deep emotion, and cyclical intelligence.

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    78. Healing While Leading: The Feminine Way to Grow Through Grief with Amy Natalie

    Ending a relationship, outgrowing a business, stepping out of an identity that once gave you belonging and kept you safe, all of it can bring a depth of grief no one really prepares you for. It comes in waves, when you least expect it. And yet, so many high achieving women use work to cope, to stay productive, to stay in control–because we fear to loosen our grip, fall apart, and surrender to feeling it all.   But is there a way to actually hold the duality of deep emotions and personal healing while still running a business, and can it become our deepest source of fuel?   In this episode, I sit with Amy Natalie, author of The Feminine Way and host of The Feminine Frequency podcast to explore the real cost of staying in a life that is not yours. We discuss why so many high achieving women find themselves waking up at three in the morning with their cortisol through the roof and no clear reason why, and also what becomes possible when pain is alchemised into a source of momentum, creativity, and a newly empowered identity that actually feels like you.   In this conversation, Amy shares about moving through a three-month grief portal while still showing up for her clients, revealing what it truly looks like to navigate the deepest emotional landscapes whilst still showing up for your soul's work. We also explore how feeling deeply, leading powerfully, and prioritising pleasure can not only coexist, but also become the most direct path to the impact you are here to make.   Why using your pain as art, and allowing yourself to be seen in it, can be the most powerful thing you offer your community How to navigate seasons where everything falls apart and create space for love, magic, magnetism, and abundance The moment everything broke open in at three in the morning  Healing a codependent relationship with business  How to decouple your worth from your revenue The cost of staying in a life that you've outgrown  How to let yourself move with the waves of grief without losing yourself Why pleasure can become the deepest source of your productivity How to hold deep emotions while running a business What feminine leadership actually looks like in practice   

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    77. Matrescence: The Women's Rites of Fertility, Pregnancy, Birth & Postpartum | With Christina Louise McBoyle

    There are thresholds in a woman's life that cannot be rushed, intellectualized, or controlled. Thresholds that leave us no choice but surrender to the death of our old identity. And yet so many women expect to move through the journey of matrescence – the initiation of conception, pregnancy, birth, postpartum – as if they were simply physiological events to manage, get through, and bounce back from as quickly as possible. And yet, these are some of the most transformational rites of a passage a woman can go through. They're meant to initiate the mother through her psychic death and rebirth. Because she does not only birth a baby, she also births a new version of herself.  In this episode, Christina McBoyle Louise and I go deep into the sacred rites of passage embedded into the very design of every woman's body, exploring what it truly means to descend and become initiated women. We also explore Sacred Union as yet another major rite of passage that burns away our masks, preferences, and unconscious patterns–and opens our hearts to Love and Truth. You'll love this episode if you're curious to better understand and embrace the great feminine thresholds, from motherhood to Sacred Union. In this episode, we explore: Matresence: the spiritual, psychological, and identity-level transformation through motherhood  Why the feminine rites of passage happen through the body How birth is the most opening, most psychedelic experience a woman will ever move through What feminine descent means for us practically  What are the real roots of postpartum depression  How to prepare your heart, womb, and soul to receive life What Sacred Union truly asks of us and how it shatters every fantasy we carried into it Why Christina believes that true Sacred Union is only possible within  marriage Learning to receive support as one of the greatest initiations of motherhood  

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    76. The Thresholds of Womanhood: From Boss-Babe to Wife / Mother / Feminine Woman

    In this episode, we traverse the real depths of the metamorphosis women go through when the longing for love, marriage, devotion, and motherhood awakens–especially after years of being the high-achieving, ambitious, driven woman who built her identity around her success. Because when that longing arrives, it doesn't just add a new desire to your life…It often shatters identities. The "high-achiever / boss-babe identity" and the "wife/mother/woman identity" can feel like two tectonic plates colliding, creating grief, fear, anxiety, confusion… and a radical reordering of values and priorities. We explore why so many women are trying to rush, control, or think their way through this threshold—and why it doesn't work. Why the only way through is descent: below the mind, into the body, the nervous system, the womb, the erotic aliveness, the grief, the anger, the void. If you've built success… and yet your feminine heart is aching for something more–this episode is a warm embrace and an invitation to soften into what is true.   In this episode, we explore: Why the longing for marriage and motherhood can trigger an identity crisis (even in the most successful women) The hidden ways high-achieving women armor their hearts through hustling and over-functioning The "identity crisis" calling you forth to a different era when single Outgrowing your gender roles when in long-term partnership  The "tectonic plate" collision: CEO vs. wife/mother/woman Why "having it all" often comes with the fine print: you must also do it all How overcoming  the 50/50 dynamic, being the breadwinner, and provision conversations can become major initiations The real cost on your womanhood, intimacy, & health of spending years in productivity-first mode–from burnout to loss of sexual desire, emotional numbing or fertility challenges  Why mind-based work alone doesn't create lasting change–and why actual actual must encompass the nervous system   The sacred role of the holy void: the in-between space where the old dies and the new hasn't arrived yet Navigating the initiatory thresholds – the descents – as an embodied woman   Dive deeper into my world Join Holy Body – The Somatic Membership to release armor, rewire patterns, create a life where you get it to have it all–the devotional love, the thriving family, the wild wealth–in alignment with your body, womb, and femininity  Connect on Instagram: @aurikavalan Get my FREE Somatic Reset with 3 somatic practices to reset your relationships, business, and feminine aliveness  

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    75. Our Real, Unpolished Path to Marriage: Longing, Timing & the Diamond Ring | Aurika & Kevin Orosz

    In today's very special episode of The Body-Led Woman Podcast, I bring on my beloved husband Kevin to share the raw, vulnerable, deeply human story of what unfolded behind the scenes on our path to marriage.   This is not the fairytale version of our relationship. This is the initiation that shaped us.   ⭐ Join "Receiving Him" – the 7-day somatic immersion to become the woman who inspires his love and leadership – and knows how to receive it in her body and hear   We explore: - What really happened when my feminine longing for marriage and motherhood awakened with full force - How surrendering to his timeline was such a profound initiation that ended up preparing me to become a wife. - The masculine perspective on timing, leadership and proposing. -  How we navigated difficult conversations about money, provision, responsibilities, and future parenthood - The paradox of feminine surrender: longing deeply while trusting fully. - The modern cultural lies telling us that "marriage is obsolete or "oppressive" and that "single women are happiest" - How our vows and commitment transformed everything We also speak candidly about the war on love happening in modern culture…and why the feminine heart still aches for partnership, devotion and family—even when the mind is conditioned to put career, achievement, and money first.  Whether you're single and longing for your beloved…  in partnership and craving deeper emotional or erotic connection…  or standing at the threshold of the next chapter of your life… This episode will meet you in your humanness and in your holy desire.

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    74. Loving men in the Post-Feminist era & ending the battle of the sexes

    Welcome to the new era of the podcast – now known as Body-Led Woman. We live in a time where women are told to be hyper-independent and self-sufficient. A time where we're told we don't need men. But beneath the ambition, the independence, and the pressure to have it all together, there is often a deep hunger for love. A longing to be chosen, held, and adored. To feel safe to soften. → Join Receiving Him – the 7-day somatic immersion – become the woman who inspires his love and leadership – and knows how to receive it in her body and heart Yet because we've created a culture where women feel safer doing everything themselves, where the idea of worshipping your beloved feels radical AF. We want strong, grounded masculine men, but we also take up all the leading space. And then we feel disappointed when they're not rising to meet us in our power. So how do we love men in a world that is so wildly confused about love, men and women? In this episode, you'll hear the deeper reasons women push away the love they want and why surrendering to men feels so edgy. You'll learn how hyper-independence becomes a new cage that blocks intimacy. How do we love men in the post-feminist era and ending the quiet battle between the sexes that is exhausting us all? How do we honor our power, independence, ambition, and leadership without losing the capacity to surrender, soften, and open to devotional love? If your body has been aching for a new paradigm, if your heart has been whispering that there must be a way for men and women to rise together, this conversation is an invitation to rethink how we love, how we relate, and how we can co-empower each other.  HIGHLIGHTS: The truth about why modern dating feels so confusing (for both men and women). The hidden double bind men are facing today that no one talks about. The underlying wounded narratives shaping modern womanhood. How to become the kind of woman who inspires devotion and leadership in a man. The collective resentment towards men Ending the battle of the sexes Why loving men in the post-feminist era has become an act of rebellion. How "not needing men" becomes a new cage that blocks women from receiving love.   → Join Receiving Him – the 7-day somatic immersion – become the woman who inspires his love and leadership – and knows how to receive it in her body and heart

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    73. How to stop self-sabotage and lead with courage

    Identify the places you're still unconsciously sabotaging your success and transforming the underlying fears into COURAGE in order to 3x your revenue. 🚨This training is from COURAGE, the FREE 10-day bootcamp – join here    EPISODE HIGHLIGHTS You can have the best strategy, but it may not work because of sneaky self-sabotage patterns What does it actually take to triple your revenue in terms of your leadership Detoxing your nervous system from past business challenges Expanding your nervous system to hold the duality of life and business, without the burnout Becoming a leader who's not available for any excuses, only going all in and becoming her greatest, most expanded version   DIVE DEEPER INTO MY WORLD Join HOLY BODY - the Somatic Membership to blow up your business, revolutionize your love life, and lead as a Whole Woman. Say hi to me on Insta and share how this episode impacted you!

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    72. Honoring the Goddess & reclaiming Her from the New Age

    Just like major religions have sought to erase the Goddess, the New Age has attempted to trivialize & commodify her.  I've been hiding in the closet about the relationship with the Goddess which was born through deep inquiry, mystical experiences, and the process of writing my book. Through devoting my heart to the Goddess, she guided me to go beyond surface-level connections with the feminine. She invited me to embody somatic work, deepening every part of my life—from my relationships, spirituality, and service to how I scale my coaching business through the lenses of feminine leadership. Through devoting my heart to the Goddess, she's guided not to just "connect with the Feminine" in some casual way, but actually lead my entire life–connection to self, love, business–from that deeply embodied, Goddess-attuned space. In this episode, I share my deeply personal journey with the Goddess—a relationship forged through spiritual discovery, somatic connection, and a profound commitment to honoring her guidance. I dive into what it means to connect with the Goddess in an authentic and embodied way, and how this relationship can guide female entrepreneurs toward living and leading in alignment with their deep feminine. Episode Highlights Why I've been hiding in the closet when it comes to the Goddess The commercialization of the Goddess in the New Age & the coaching industry How major religions & patriarchy sought to erase the feminine The Goddess doesn't care how many embodiment practices you know What the feminine is NOT Your body is a temple to the Goddess DIVE DEEPER INTO MY WORLD THE DESCENT → join the waitlist → 1-week somatic retreat & Rite of Passage into the holy void – let the old die, welcome the renewal & embody your new identity  Say hi to me on Insta and share how this episode impacted you  

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    71. How Your Business Initiates You Into the Woman You're Meant to Be

    How is your business trying to initiate you?  ❤️‍🔥PS, don't forget to the waitlist for THE DESCENT → a 1-week somatic retreat into the holy void – let the old die, welcome the renewal & embody your new identity  Over the last few weeks, I've been in a holy void. I had to slow down, pause, and descend into the underworld. This is the space where identity is shed, shadows are faced, until a new identity is ready to emerge. Your conscious business is a vessel through which you're meant to experience some of the biggest breakthroughs of your entire life. Every challenge in your business will highlight the places that need maturation and rebirth, so that you can become the woman you're meant to be. Your business is an alchemical process that highlights the parts of you that need growth, healing, and transformation. And when you honor this process, you'll unlock the creativity, clarity, and energy needed to create a soul-led business that feels deeply aligned. Embracing the void is not only fundamental to your growth as a female entrepreneur but also essential for building a body-led business rooted in authenticity and ease. The void is not something to fear but a gateway to creating a business that feels expansive, fulfilling, and alive. It's a messy yet transformative process of descent—the moments when you're called to slow down, let go of control, and surrender to stillness. If you've ever questioned your next steps, felt stuck in a coaching business, or struggled to find clarity in your launch strategies, know that you will find much guidance in the fertile void. Only if you fully surrender to it.  In this episode, I unpack how the natural cycles of death and rebirth show up in our businesses. I share how my own journey into the holy void helped me bridge the mystical and strategic aspects of my work, giving me the clarity and energy to serve as a deepened, matured leader.  HIGHLIGHTS: My story of entering the holy void Navigating the "messy-middle", the space in-between the old & the new When the mystical realm meets business strategy What are the feminine rites of passage? How to know you're being called to descend Why we can't rush or control the void How your business can become your greatest teacher and initiator How resistance to the holy void limits creativity, success, and fulfillment How is your business trying to initiate you? DIVE DEEPER INTO MY WORLD THE DESCENT → join the waitlist → 1-week somatic retreat & Rite of Passage into the holy void – let the old die, welcome the renewal & embody your new identity Say hi to me on Insta and share how this episode impacted you

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    70. Why your nervous system doesn't feel safe with ease & spaciousness (and how to change that)

    We've all seen it: many coaching programs these days promise "ease," yet few incorporate somatic work, nervous system support, and a truly body-led business approach.  Yet what does ease really mean when our bodies and nervous systems are not prepared to receive it? If the cost of success is our nervous system health, peace of mind, quality of relationships, sexual polarity, and the freedom to spend time with loved ones, is this the cost you want to take?  Nourished and feminine leadership prioritizes success that comes with aliveness, love, spaciousness and peace. And somatic work helps you create sustainable business growth that is good both for your bank account and your peace. Whether you're launching a new coaching program or scaling your online course, integrating these practices is what is going to drive long-term, aligned success. While my work as a leader in the coaching industry brings immense joy and fulfillment, the truth is, it is not it at the end of the day… my heart is armored, my body is numb, or life is consumed with constant striving. True feminine energy in business requires nourishing practices that build nervous system capacity, encourage productivity without burnout, and support consistent MRR growth. In this episode, I dive into how our nervous systems often reject love, money, freedom, and success—especially when these come with ease—and how to navigate this challenge for consistent business growth, scaling for long-term results without sacrificing well-being.   HIGHLIGHTS:  Signs that your nervous system is calling for attention   Resolving the deeper unconscious beliefs in order to hold more wealth Why money has everything to do with somatic work Building a new identity for business success How we unconsciously sabotage our success The cost of the boss babe culture on our relationships Why prioritizing aliveness and love is good for your business   DIVE DEEPER INTO MY WORLD Holy Body –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

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    69. Pleasure for feminine-led business, life & love

    [Join the free HOLY WOMAN Somatic Experience on 31st Oct here]   We've all heard it: "gotta work hard in order to deserve pleasure". But we've got this completely upside down. What the female body needs is pleasure before productivity.  The truth is, by the time we're done with work at the end of the day, many of us find we don't have the nervous system capacity to give our best energy to our partner, family and community. But what if you could feel alive and nourished before starting your work? What if you start treating pleasure not only as a reward, but a necessity? What if you ended your work day still feeling open, relaxed, resourced? There are many ways to create that, but pleasure is included in all of them😉 Cultivating pleasure is the supreme form of self care and is what supports you in replenishing your inner resources. It's available to you in e v e r y single moment of the day.   Pleasure is very fuel that creates vitality. And it is an invaluable "food" to restore and nourish your nervous system as you go about your day.  My prayer is that after listening to this episode, you'll feel committed, with your body, heart and soul, to put pleasure first as a non-negotiable form of self-care. And you'll also love simple practices on how to increase your nervous system capacity to hold more love, success, creativity through pleasure.   HIGHLIGHTS:  Pleasure as a supreme form of self-care Yes, pleasure has everything to do with your business What happens when we go without pleasure for too long Pleasure before productivity, not after! If pleasure is that good, why do we resist it? Pleasure as a healing modality How pleasure changed my life DIVE DEEPER INTO MY WORLD: Holy Woman - free 2-hour Somatic Experience on Oct 31st to calibrate to your most expansive love life, business success, and connection to your Femininity Holy Body Waitlist –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

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    68. 5 keys to connect with the wisdom of your body & live an embodied life

    Shownotes  You've probably heard phrases like "listen to your body" or "drop into your body" and wondered—what does that really mean? How do you actually hear the wisdom of my body? It's one thing to hear the wisdom of your body. It's quite something else to live in alignment with the wisdom of the body.   When you begin connecting with your body's wisdom and live in attunement to it, a whole new world opens up. And this will be extremely inconvenient. The identities, beliefs and patterns that you've been trying to uphold begin to shift. For example, feeling exhausted but you want to keep on working? Will you dare to listen to your bodily wisdom vs your perfectionist need to work more?  But overtime, when you start attuning to the inner nudges, sensations, and guidance in all its forms, you discover a whole new sense of internal authority, wholeness, and aliveness.  What does it really mean to be embodied and to truly hear the wisdom of your body? What does it take to live in alignment with that guidance? In this podcast episode, I'll be sharing 5 powerful tools to help you deeply listen to your body's language and awaken to its wisdom. You'll learn how to connect through sensations, pleasure, and emotions, so you can fully experience the wisdom of your body.    HIGHLIGHTS How my body's wisdom led me to take a social media breakWhat years of insomnia taught me Shifting my state from anxiety to openness and regulation Re-sensitizing the body & awakening life force energy How we shield love, aliveness and pleasure Removing layers of numbness to hear your body How to heal through emotional work 5 pathways to hear your bodily language    DIVE DEEPER INTO MY WORLD Holy Body Waitlist –  somatic membership to grow your business, revolutionize your relationships and embody your power as a Whole Woman through the lenses of your nervous system FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

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    67. Strategy & energetics for consistent 5k months [business training]

    Imagine growing your business to consistent 5k months and enjoying recurring revenue that not only sustains your business but also brings peace, pleasure, and stability to your nervous system. Imagine starting every month feeling lusciously relaxed, knowing your income is secured for months ahead. Imagine growing your soul-led business in such a way where you know exactly what to do and which tasks to prioritise, so that you never waste your time again and focus on things that create real ROI. [For more, join my FREE 2-day online retreat → Consistent 5k months] If you're in the earlier stages of your business, you're most likely overwhelmed by all the (often conflicting) business advice on IG and you don't know exactly what to prioritise. You've been throwing spaghetti on the wall, applying 25 different tactics, is but still not seeing the result 👀  In this episode, I'm helping you set clear priorities to grow your business to consistent 5k months. I'm sharing practical, strategic tips that meet you exactly where you are at. We're covering strategy, energetics and somatics so that you can enjoy 5k months feeling spacious in your life, fully expressed as a creator, and at ease in your body.  HIGHLIGHTS: 6 foundational aspects to reach 5k months Why building your IG audience is a hot priority Content that converts: why and how? If I were to start again, here's how I'd create my offers Tips when pricing your offers What blocks leaders from reaching the next level of success Do THIS in order to sell more effectively Your energy sells: how to prioritise your energetic alignment? DIVE DEEPER INTO MY WORLD [FREE LIVE EVENT] Consistent 5k months – free 2-day online retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

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    66. Calibrating to a new level of success & becoming the woman you're meant to be.

      Any time I sense I'm about to enter a new chapter in my life, I always ask myself: who do I need to become as a woman, leader and create to enter this new era?  [PS, remember to sign up for my free live retreat Consistent 5k months to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business] This is so much deeper than business strategy and the actions I take. It is who I am being and who I am choosing to BECOME. For example, this year I'm intentionally calibrating to a reality–at the level of my nervous system–where I'm exploring my edges of ease & peace. Wth success, with money, with my business. In a nutshell, calibrating to your new era is the process of closing the gap between where you are now and where you want to be. It's about upgrading your identity at the core.  Calibrating to your new level of success will ask you to adjust your daily life to support this upgraded version of yourself: your belief systems, nervous system capacity, self-worth, habits, and the bigness of your vision that fuels your action.This process will need to find nervous-system-based SAFETY and BELONGING within the new reality. In this episode, I cover four key aspects of leadership, energetics, and self-mastery that are essential for stepping into the next era of your success. This episode is packed with powerful prompts, activations, and questions designed to help you make the shifts necessary to step into the next era of your success.   HIGHLIGHTS: How I recently reached my Upper Limit Why we need to do shadow work My process to calibrate to your new level of success Thinking bigger than your goal Self-mastery & daily habits to hold big success  Upholding your new identity through challenges   DIVE DEEPER INTO MY WORLD [FREE LIVE EVENT] Consistent 5k months – free 2-day online retreat to grow your business to consistent 5k months, attract more empowered clients, and go all in with your business FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

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    65. Here's exactly how to have consistent 10k months

    Imagine what it would feel like to start each month without the constant pressure to launch something new or figure out how to make money…because you know that there's abundant revenue coming in for the next 3, 6, even 12 months?  That's the beauty of monthly recurring revenue. Now imagine what it would feel like to receive consistent 10k months?  Here's why we love the security of consistent, luscious revenue 🤤It helps you access a new level of mental and emotional spaciousness–you have the space to hire the best support (from mentors to team, from doing more self-more to getting household help), have more open time to come up with the best ideas, and more bandwidth to be the best possible mentor.  The answer to consistent $10K months doesn't come from working harder or doubling your work hours.  What is needed is a business model with a strategic offer suite, a nervous system that can hold more wealth & clients, you evolving as the CEO and becoming a more authentic, audacious leader 😉  And this is exactly what we do in Velocity. In this episode, I will cover 3 foundational aspects that will allow you to reach consistent 10k months with ease, spaciousness, and, of course, devotion.   HIGHLIGHTS:  3 key aspects to build 10k months Why inconsistent month's aren't sustainable Becoming the embodiment of your work Managing your energy How to transform fear back into confidence Not taking challenges personally Leadership energetics How to build sustainable structures   DIVE DEEPER INTO MY WORLD Velocity waitlist → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease Genesis waitlist  → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

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    64. Can you truly have it all: be a badass CEO & a devoted wife?

    What does it really take to hold both: being a badass CEO leading a successful company AND being a devoted, feminine partner?   This is one of the hottest conversations I'm having behind the scenes with many of my clients who come to work with me not just for business success, clients, and MRR, but also for growing their business in such a way that leaves them feeling spacious and nourished. So that they could prioritise love, family, sexuality, and their femininity.    I'll be very honest here: scaling my business while cultivating my sacred sexuality has not always been easy. I notice that the more responsibility I hold, the more my sexual desire wants to go out of the window. If I'm overwhelmed, it's easier to speak about my heady to-do list than to soften and devote my heart to Kevin.    One thing I've learnt for sure: if you're a feminine woman who cares about having both deep devotional, sexually polarized love, and a successful, structured, results-oriented business… you'll need a business that nourishes both poles too. The Feminine (somatics) and the Masculine (strategy). This is the very reason why I believe so deeply in the body-led business paradigm.   But the conversation goes even deeper than that. For many women, the boss babe era is clearly not fulfilling anymore. But they may not want to be full time housewives either. What's the solution? What would it feel like to be fully expressed in both your business and your devotion to love, without losing who you are?   In this episode, we'll dive into how to build a  life where we could go all in on both your love life and your business, holding both with grace, empowered both as a beloved and a CEO. HIGHLIGHTS: My thoughts on the collective climate: from boss babe to full time housewife? The two extremes ambitious women face The shadow of the boss babe era Scaling a business as a feminine woman The fear that many ambitious CEOs face in relationships Beliefs that hold feminine women back in business success How to hold responsibility in biz & cultivate sexual desire? DIVE DEEPER INTO MY WORLD   AUDACIOUS CEO Retreat  21-22 AUG → 2 day retreat to lead from your natural authority & translate your most audacious expression to dream clients and consistent revenue Velocity waitlist → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease Genesis waitlist  → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

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    63. Identity work to scale your business & enter a new level of success, wealth & ease

    New date for the AUDACIOUS CEO RETREAT - Aug 21-22 To enter a new level of success, wealth, the calibre of clients we attract, the ease of receiving our success, becoming more audacious… your actual IDENTITY will need change.  You might diligently implement your messaging strategy, refining your offers, updating your pricing… But if you're not seeing the results you know you deserve or they don't last, it is possible that what needs to change at the very core…is your IDENTITY.  Why? Because your identity is attached to the old ways of being, what you are familiar with & where you feel that you belong.  Belonging is our natural, primal need. It is our root chakra. Our survival. Most fear a change in identity because we don't feel like we belong with the new reality of success, wealth, calibre of clients, ease, etc. Thus, when we want to step into a new level of success in business, we will need to find nervous-system-based safety and belonging with that new reality. And that's a big deal.  You don't change your identity by journaling about it. Creating such profound layers of transformation need profound rewiring of the nervous system & the unconscious mind.  Yes, you guessed that–we do this somatically. This is one of the deepest work I do with my clients ready to truly upgrade their identity & calibrated to their desired level of wealth, freedom, ease, power 🔥 Everything upgrades when you shift your identity—from the way you treat your body to how you value your time, to how you interact with clients, to how much money you feel safe to steward, to how confidently you go after your dreams.  In this episode, I'm sharing personal stories of my journey through upgrading my identity over and over again, along with practical tips and insights to help you navigate this profound process with confidence. HIGHLIGHTS Why changing identity is so profound & complex How my old identity blocked me from receiving money Upgrading identity entails upgrading standards in all of life Creating belonging with your new desired identity The many identities I have transformed myself Calibrating to new levels of success through identity work DIVE DEEPER INTO MY WORLD AUDACIOUS CEO Retreat NEW DATE 21-22 AUG → 2 day retreat to lead from your natural authority & translate your most audacious expression to dream clients and consistent revenue Velocity waitlist → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease Genesis waitlist  → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

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    62. How to deal with fear of being judged online

    Diluting your message, holding back on how you really want to show up online is not only costing you clients & money, but is also making you feel…bored. If you find yourself diluting your message, holding back in your expression for the fear of being judged, misunderstood or even cancelled, then listen up. I completely get you. Showing up boldly & saying what you really think can be scary AF.    I happen to have a masters degree dealing with online backlash. Not by choice. But for a reason – so that I could guide you to become more boldly expressed & more audacious in your message. You can be doing the most incredible work behind the scenes, but when you dilute your message and censor your expression, your [watered down] content gets lost in the sea of generic content. And your clients simply can't find you! As a leader, it is your job to go first & pierce through piles of generic content online–the only way to do that is by expressing who you truly are. You're not here to please everyone. 😉   HIGHLIGHTS Leaving the land of vanilla content 😴 Why your message doesn't reach your client  The three levels of holding ourselves back Lessons from the online backlash I received A boundary that helped me handle backlash The only people you should take advice from You're here to lead, not to please  DIVE DEEPER INTO MY WORLD AUDACIOUS CEO Retreat → 2 day retreat to lead from your natural authority & translate your most audacious expression to dream clients and consistent revenue Velocity waitlist → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease Genesis waitlist  → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

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    61. Stop overloading your programs with too much curriculum (and what to do instead)

    Here's why you should stop cramming your program curriculum with more content. Instead, learn how to create such offers that lead to the most mind blowing client results, overjoyed  clients who keep on re-signing, and revenue that grows exponentially (without needing to launch or work more). Even the most seasoned entrepreneurs make this mistake. It's causing them to lose client results and thus, money. People don't get the results they paid you for and you need to look for new clients every few months.  Here's the bottom line → your clients pay for the TRANSFORMATION you provide, not just information. Your clients don't need a bonus 2h video on attachment theory–they can find that on youtube.  What they need is your EXPERTISE in creating such an experience that will ignite their motivation to take action and get insane results. Then, your clients will want to resign over and over, they will naturally praise your work and get you referral clients. And most importantly, this is true service 💘 In this episode, I'll share practical tips on how you can refine your curriculum to create an exceptional client experience that keeps them coming back for more.   HIGHLIGHTS:  Why you overloading your curriculum is a bad idea Focusing on the client experience, not just shiny marketing and sales Practical tips to optimise your program experience for better client results "When everything seems to be important" in your curriculum What imposter syndrome has to do with cramming your curriculum People pay for RESULTS, not information How to have happy who clients keep on resigning    DIVE DEEPER INTO MY WORLD Velocity waitlist → join the 6-month somatic business mastermind if you're ready for 6 / multiple 6 figures & big success that leaves you wealthy not just in money but also in spaciousness & ease Genesis waitlist  → join the 5-month business accelerator if you're desiring to build strategic foundations for a truly successful & profitable business that will stand the test of time (for entrepreneurs currently making $1-3k per month) FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta  

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    60. Why too much educational content can hurt your business (and what to do instead)

    About 6-7 years ago…I would post a picture of me in Bali and share something inspiring with a CTA and this would lead to sales and clients. These days, the bar has been raised so much higher–just inspiring content is no longer effective. AND just educational content does not work either.  I'm going to take this even further. Just educational content is not good for your business. Sometimes, I see my clients hiding under the teacher's hat instead of saying what they really think. AND most of the time, they're bored to death from creating just educational content😴 Here's the caveat. Your high calibre client does not want to know about "5 reasons why ayurveda can help them with weight loss"--they can literally google that. Your high level client wants to know WHY YOU are the best mentor for them. They want to know how you think. How you lead yourself through challenges. What values you hold. They want you to expand their consciousness AND, ideally, experience a transformation even before they buy from you. And "5 steps to dream life" kind of posts just won't cut it. In this podcast episode, I am teaching you how to go beyond the educational / how-to style of content to content that is original & captivating as well as rooted in your leadership & authority. Your high calibre clients will thank you for that💎 HIGHLIGHTS:  Why traditional, vanilla-style posts are no longer effective 3 tips on how to create original content that is rooted in your leadership The problem with overloading your audience with educational content How to educate your audience beyond the generic "7 steps" posts. Why your dream client does not need to be convinced they need to work on their business / health / relationship Authentic ways to showcase your leadership on IG in a way that lands for you dream clients   DIVE DEEPER INTO MY WORLD Genesis waitlist  → join the 4-month business accelerator for entrepreneurs making 1-3k Velocity waitlist → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6 figures FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

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    59. How to ethically share your money wins online (and create connection, not comparison)

    As an entrepreneur, it is natural to want to celebrate your financial wins and breakthroughs. But how can we do it in a way that goes deeper than the numbers and in a way that creates connection (and not comparison or fomo) with our communities?  It's empowering to see conscious leaders and soulful, kind women making huge amounts of money. We need to normalise and celebrate this. You might be the first person in your family to make this amount of money AND by doing what you love. This is a massive intergenerational breakthrough. And I want to celebrate with you! And at the same time, the way that financial wins are being shared in the coaching industry are often lacking context, without providing an insight on the journey itself. Just numbers do not equate credibility or the skill to take someone else through the same transformation. Also, it is common to share about the highest revenue months, but not the lowest, which does not paint the full picture.  In this podcast episode, I am sharing about how to celebrate our financial success in a way that takes into account the context and the full picture of what it took us to get there. For example, if someone had a 5-6-7 figure month today, chances are, it was not an overnight success but years of setting up the stage. It is possible to share about your money wins in a way that is ethical and brings you closer to your community. Sharing your money story authentically—from the struggles to the lessons learned—allows people to see the real you behind the success. This builds trust and loyalty, as your clients can relate to you and feel inspired by how you led yourself to success. HIGHLIGHTS: Money wins can create distance or connection How to empower your audience through your money wins Issues I see in the coaching industry & how to solve them Exactly what to include when sharing your money wins To share your money wins or not to share? Depends on your niche. DIVE DEEPER INTO MY WORLD Genesis waitlist  → join the 4-month business accelerator for entrepreneurs making 1-3k Velocity waitlist → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6 figures FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta

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    58. Strategy & energetics for consistent 10k months

    If you think it's gonna take you years to get to consistent 10k months, think again! I am going to show you how you can create CONSISTENT 10k months in the next few months by looking at what you need to DO + who you need to BE.   Let me tell you a secret 🤫 What you don't see behind the closed doors of many online entrepreneurs…is that the "feast and famine" revenue cycle is way more common than you realise. This means having high months followed by low months (e.g. $35k, then $10k, then $22k, then $5k etc).    Even if the overall annual revenue is great, this creates a lot of stress in the nervous system. Instead of starting every month thinking "how am I gonna make money this month", we build MONTHLY RECURRING REVENUE - MRR 👌🏽It is one thing to have a few high cash months, it is quite something to have them consistently.   My deepest desire for you, Queen? → it's to help you build MRR that creates a sense of peace, pleasure and stability for your nervous system, knowing that you have revenue coming in for many months ahead of you. In this Body-Led Business Podcast episode, I'll reveal my top tips not only for setting essential systems, but also on who you need to become to effortlessly attract consistent $10k months filled with pleasure and ease. Prepare to take lots of notes on how to build strategically in ways that feel spacious, nourishing, and sustainable 🖊️💰 HIGHLIGHTS Repeatable tactics + systems to create 10k months Who you need to become to hold consistent $10k+ months Creating a 10k offer suite Client retention, baby Generating more revenue without working more The nervous system perspective on holding 10k months consistently    DIVE DEEPER INTO MY WORLD Genesis waitlist  → join the 4-month business accelerator for entrepreneurs making 1-3k Velocity waitlist → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6 figures Creative momentum  FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all Say hi to me on Insta YOU MAY ALSO ENJOY: Episode 56: 5 tips on how to sell multiple offers at the same time Instagram post on 3 pathways to 10k months  

  22. 57

    57. My best messaging tips to attract your dream clients

    You've been pouring out so much energy into your content and yet, your clients are not pouring in as consistently as you'd like them to. You know that you are destined for more dream clients. So, how do you get your messaging to become so potent and precise that your ideal clients have only one question: "where can I pay?".   The truth is, most business coaches will teach you about identifying your "ideal client avatar" through rather superficial lenses (such as age or hobbies). To have truly powerful messaging that stirs the soul of your dream client, we want to connect to their innermost psychological layers and desires.    You deserve to work not just with anyone, but only with people who are the perfect match and will get the best results. And in order to attract your dream clients, your messaging is very often the key factor.    You can have the best offer in the world, but if you're not able to communicate its VALUE in the way that lands for your ideal client, then no one's going to know about it.   In this episode, I'm sharing not just about my own journey of moving from generic messaging and working with anyone who could pay, but also about 3 powerful tactics that will make your messaging more specific and potent. It is time that you master messaging so that you get to consistently reach the heart of your ideal clients.   HIGHLIGHTS Why I had to rewrite my entire sales page 3 messaging tips to so that you can land exactly into the soul of your ideal client Don't let your content get lost in the vanilla land, make people FEEL instead Go from a superficial ideal client avatar to deeper psychological layers  Why unfollows can get be good for your business How to make your copy specific   DIVE DEEPER INTO MY WORLD Creative Momentum :: The Minimind → Join the waitlist  FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta ALL LINKS  Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice  

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    Episode 56: 5 tips on how to sell multiple offers at the same time

    If you're heading to 6 / multiple 6 figures, this conversation will be your holy grail 🏆   As a deeply creative leader, you've probably experienced the following: when your creative juices are flowing, you naturally end up creating many offers and selling multiple offers at the same time.   You may be wondering, "how do I sell multiple offers at the same time without confusing my audience? And without dispersing the energy of any of my sacred offers?"   Yes, selling multiple offers at the same time will require a greater nervous system capacity (hello, somatic work!) but it is absolutely amazing for your business, for your clients, for your revenue, and your artistry!    Most of my clients come to me desiring to create monthly recurring revenue and thus, I love helping them learn how to sell multiple things at once so that they not only have multiple streams of revenue but can also serve their beloved clients at many levels.   In this podcast episode, I am sharing about 5 tips when it comes to selling multiple offers at once to ensure that it feels effortless for your client to receive them and delightful for you to sell 💸   HIGHLIGHTS Selling multiple offers gets to be SIMPLE A pathway to monthly recurring revenue Your clients are capable and sovereign beings Protecting your energetic alignment when selling  Example of me selling two things at once  Innovating in sales so that it's exciting for you AND your community   DIVE DEEPER INTO MY WORLD Genesis waitlist  → join the 4-month business accelerator for entrepreneurs making 1-3k Velocity waitlist → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for to 6fig Say hi to me on Insta  

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    55. The invaluable 5 lessons my book taught me about business

    Have you ever gone through an experience so strong that it felt like a spiritual initiation requiring ALL of you to step up in every possible way? Growing a business can require exactly that - burning away layers of who we used to be just to meet ourselves again and again as women, leaders and creators. This was what I experienced while writing my book. It gave me the wisdom I couldn't have learned from a business mastermind, a book or a mentor. The process of writing my book stretched me beyond my edges, forcing me to confront my greatest limitations, distractions, and excuses. At the same time, the intense creative process helped me experience the most immense love of the Goddess, leading me to some of the most profound spiritual revelations of my entire life. The process of writing my book made me meet myself on a whole new level in both work and life, and find new ways to become a master of energy, time, focus, and creativity. Imagine adding this to your business? Success and magnetism become inevitable 🔥 In this Body-Led Business podcast episode, I'm sharing the raw and real process of writing my book, along with the life-changing lessons it taught me that will also ignite your heart and business. HIGHLIGHTS How I worked through resistance and overcame my excuses Seducing the Muse My key strategies on how to tap into your flow and creativity How to create an environment which allows you to master your energy Experiencing a deep connection with the Goddess  DIVE DEEPER INTO MY WORLD Join Creative Momentum, my social media messaging content strategy immersion → create content that moves and converts Say hi to me on Insta Genesis waitlist  → join the 4-month business accelerator for entrepreneurs making 1-3k Velocity waitlist → join the 6-month somatic business mastermind for seasoned entrepreneurs ready for a 6 figure year and beyond

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    Episode 54: Content not converting? Here are 5 ways to level up your content

    That feeling where you've been pouring so much energy out, spending hours on your content but hearing crickets…You may be wondering, "What's going on with my content?🫡"    This is one of the most common questions I get – what to do if content is not converting? Firstly, just know that we've all been there (myself included) and I know how disheartening it can feel.    Secondly, I see so often people pouring endless hours in creating content but it's either missing either strategy or feeling. So just spending lots of time on your content does not by definition turn it into great content, but strategy + emotional connection with your people does.   Approach your content not as a problem to fix, but as a call to pause & level up. Personally, I am obsessed with all things content because it…encompasses strategy, art, emotional connection, sales, and energetics. All the good stuff 😉 This is exactly why in this podcast episode I am covering multiple different angles for you to dive deeper into and what may be going on behind the scenes.   HIGHLIGHTS Create content not for you or everyone, but for YOUR soulmate client only. Why lifestyle marketing does not sell Create content that attracts self-led clients ready to go ALL IN The biggest mistake people make in sharing their sales link Why epic content is a non-optional for online business owners Specificity, the secret sauce to compelling content    DIVE DEEPER INTO MY WORLD HOLY BODY somatic membership → join the membership Creative Momentum → Join my social media content & messaging immersion replay FREE SOMATIC RESET QUIZ → discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta

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    Episode 53: Why you can't work like a man

    Last week, in a conversation about work and rest, a dear friend of mine told me: "you suck at relaxing" 😂 Now, we have a very intimate, truth-based, zero-sugar coating relationship (what is a friendship, without this?). So she served it to me straight🍸 😘   And she was right. Relaxing has never come to me easily. I did not come from a family or where rest, relaxation or simply existing being productive was valued. My parents would do 70 hour weeks. And they still do sometimes. Not because they need to survive, but because…their identity is linked to overworking and they wouldn't know what to do without being busy 24/7.   Healing the way I work and lead has become one of my life's assignments. Because relaxing did not come easily to me, I had to figure out how to heal my lineage and learn how to create success that comes with spaciousness, rest, easeful receiving, pleasure, and full body aliveness.  This has become the Body-Led Business paradigm.   I'm not perfect by any means. What matters is not just the results we create in our business but HOW we do that. And my business is the most nourishing and spacious than it's ever been. And I'm here to help other women do the same.    To do so, the first step is realizing that we can't work like men and expect to have no consequences on our bodies, pleasure, aliveness, and true fulfillment. Your Feminine heart will absorb this episode as true nourishment she's been yearning for!   HIGHLIGHTS When we took Feminism too far Male vs female hormonal cycle How to own your cyclical nature beyond your cycle The consequences of trying to work like men Creating success without sacrificing what matters to you the most  Tips to replenish your yin Why tending to your nervous system is not optional    DIVE DEEPER INTO MY WORLD HOLY BODY somatic membership → join the waitlist FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta  

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    Episode 52: Embracing fear of failure

    Your soul-led business is not meant to make you feel comfortable. It's meant to initiate you. To awaken you. To mature you. Being a leader and entrepreneur requires an insane capacity (and love) for being in the great UNKNOWN.   Imagine launching a new offer you poured our entire heart into. Often, the results, the clients, the recognition don't come immediately. So many people experience the fear of failure in this stage where they start doubting themselves. This is absolutely normal and human.   In this episode, we're exploring the deeper layers of what failure truly means. It is not "failing to achieve results", it is the act of giving up before you see results.   What we call "failure" is simply an opportunity to gather data. It has nothing to do with your worth. In this episode, I'm discussing the "sacred threshold" of fear and doubt that every leader will be crossing many times in going after their dreams. This episode is no less than a spiritual activation of your own power, my beloved.    ✨ New episodes drop every Tuesday - make sure to subscribe to get notified!   HIGHLIGHTS Failure is not the absence of results, it's is giving up before you see the results Embracing the fear of failure is part of evolving as a leader How your desires will reveal your fears Letting God test and initiate you The "sacred threshold" between now & into your goals The art of holding both the highs and the lows  Spiritual business as a way to become a Whole Woman DIVE DEEPER INTO MY WORLD HOLY BODY somatic membership → join the waitlist FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta

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    Episode 51: Become a DECIDED woman who goes ALL IN with her business

    Running a business is like love – it is hard when you're one foot in, one foot out.    When you DECIDE to go ALL IN with your entire being – your body, heart, soul – your business success becomes inevitable. When you go ALL IN with your business, your energetic frequency changes. You speak with more conviction, leadership, and authority  which inspires profound trust in your clients' hearts.    What's the CHARACTER of a woman who goes ALL IN?    ༄ She is more committed to her growth than to her excuses.  ༄ She does not wait for permission – she goes first and creates the permission slip herself. ༄ She is comfortable with being in the unknown.  ༄ She makes bold moves before she sees any results.  ༄ She is capable of leading herself through any challenges. And she does not make her challenges mean anything about worth.   ༄ She's here for the long run – she's not chasing overnight success.    This Body-Led Business episode is different. It is a boost of fresh air to kindle the flame in your heart. May this episode be a remembrance to the immense power you already hold within you, Queen.    HIGHLIGHTS "You either have results or reasons" The character of a woman who goes ALL IN The Muse rewards you when she feels your commitment  When you go ALL IN, you become a more trustworthy leader Why going ALL IN will test & initiate you (and why this is a good thing) 4 ways how business gets easier when you decide to go ALL IN DIVE DEEPER INTO MY WORLD HOLY BODY somatic membership → join the waitlist FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset & get a somatic practice to nourish your biz, love life, or the woman at the center of it all  Say hi to me on Insta   YOU MAY ALSO ENJOY: Episode 22: The CHARACTER qualities that all of my most successful clients share Episode 2: 3 Keys to a Successful Program Launch Episode 37: Your energy sells. How to cultivate Energetic Alignment in your Business?  

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    Episode 50: 5 simple daily habits to have more energy and feel more relaxed as a female CEO

    Your life force energy, your time, and attention, are your most precious resource. You deserve to live a life feeling filled with real vitality, energy, fulfillment. 𝗪𝗵𝗲𝗻 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝘆𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆, 𝘆𝗼𝘂 𝗺𝗮𝘀𝘁𝗲𝗿 𝗹𝗶𝗳𝗲. You're pulsing with creativity, Eros (and not adrenaline) is flowing in your veins,, you're more focused when working, you have better sleep & nutrition better, you have more capacity to receive the love, the wealth, the success you desire.    Most people don't even realize they live in what's known as a functional freeze. This term, coined by Peter Levine, refers to feeling numb, shut down, checked out, dissociated from the body while staying functional and going about our lives. Often, we temporarily come out of the freeze only when we pour some caffeine into our tired bodies but that gives only a temporary relief.    When people come to me to learn about the body-led business paradigm, they're often surprised that here we have a huge focus on.. mastering our time, focus, and habits. Here, 𝘄𝗲'𝗿𝗲 𝗹𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝗵𝗼𝘄 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗼𝘂𝗿 𝗲𝗻𝗲𝗿𝗴𝘆 𝗶𝗻𝘀𝘁𝗲𝗮𝗱 𝗼𝗳 𝗺𝗮𝗻𝗮𝗴𝗶𝗻𝗴 𝗼𝘂𝗿 𝘁𝗶𝗺𝗲. We're cultivating discipline and self-mastery in order to protect our precious life force energy, attention, and freedom of time.    In this podcast episode, I am sharing about my favorite 5 simple habits to have more energy and feel more relaxed as a female CEO. Apply them and watch your life change.   HIGHLIGHTS When you master energy, you master life Why your time, attention & energy are your most precious resources What is functional freeze & how to come out of it Manage your energy instead of managing your time 5 simple tips to have more energy as a female CEO   DIVE DEEPER INTO MY WORLD FREE SOMATIC RESET QUIZ to discover which area in your life is needed a reset the most & immediately get a somatic practice to nourish your biz, love life, or the woman at the center of it all  HOLY BODY somatic membership: join the waitlist Say hi to me on Insta

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    Episode 49: Offer suite: key to a multiple 6 figure business, working less & making more money

    You may see all the people online having consistent high cash months, but what you don't see is how they structure their program suite.   The thing is, it is so easy to get distracted by working on shiny marketing, the next new trend, reactionary launching, going faster, bigger, 10xing your income… I don't know about you, but I'm already feeling overwhelmed by writing this 😜   A lot of my clients come to me because here we care about longevity, the long-term game, and building out their MRR – monthly recurring revenue.    Behind the scenes, lots of coaches are experiencing "feast and famine"--high income months by low income months. This is the result of reactionary offers: you create offers randomly,  which looks like throwing spaghetti on the wall and seeing what sticks. This is not sustainable. And stressful.   Over here, we prefer financial sustainability, MRR, and building foundations that are scalable for the years to come.    How? By building out a strategic offer suite that will generate you MRR. Then, instead of worrying about how to make money next month, you are relaxed and certain about the income that's coming for many months ahead.    In this (extremely valuable) podcast episode, I am teaching you how to create an aligned offer suite that will help you stack up your income and create a seamless client  journey. So that once people come into your world, they stay. Client retention, baby!   Needless to say, having MRR is such a sweet nectar for your nervous system – it is priceless to feel financially secure and supported instead of thinking what to launch next. Be prepared to take lots of notes!   HIGHLIGHTS From feast & famine to relaxed financial sustainability How to know if you're creating reactionary offers (and what to do instead) Why a strategic offer suite is key to MRR – monthly recurring revenue  Setting up multiple tiers inside your offer suite Invaluable tips on how to stack up your income & create client retention   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Take free Quiz and get a free somatic practice to nourish your biz, heart, or the woman at the center of it all Membership: join the waitlist

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    Episode 48: Building a soul community where you truly belong…is good for your business

    There is absolutely no way I could be having the life, the relationship, the business I have without the support of my sisters.    In the first year of my business, while still living in Bali, I remember going to a beloved friend's house. It was 8pm. I was so exhausted after a big day of work that she just held me in silence. I had no energy left to engage in a deeper conversation.    Over the years, I have made massive changes to ensure that right now after work I feel nourished so that I could show up for my community.   We've been building a community where Kevin has his own men's circle, I have my women's circle AND where the men's & the women's circles are also cultivating deep friendship. A true village of deep women and deep men.   This has not been an easy or straightforward journey. In this podcast episode, I am sharing about my personal experience and cultural shocks of moving to the US and building my soul community in Austin.   The truth is, there is no "full package life" where we get to have it ALL… Without a soul-aligned community we can count on. I am here for a life and a model of business that allows us to feel energized, nurtured, & spacious not just at the start of the day but also in the evening. So that we could be fully present with the people we love.   HIGHLIGHTS Sisterhood is not optional, especially if you're a coach or healer Having a soul community & deep friendships is good for business Why the "Independent Boss Babe" archetype is not the vibe here Building a village with men's and women's circles  My personal lessons (and challenges) in building our community in Austin   DIVE DEEPER INTO MY WORLD Exponential: 2 - week somatic immersion starting 5th April  Take free Quiz and get a free somatic practice to nourish your biz, heart, or the woman at the center of it all Membership: join the waitlist

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    Episode 47: Stop obsessing over external metrics. Do this instead.

    "Aurika, I feel so free! I'm inspired again to create content!", a client of mine told me after she stopped looking at…her story views.   I can't count how many clients have come to me with faces of huge relief after… they stopped looking at their story views and obsessing with external metrics in general.    Many creators do not even realize how they are contorting themselves and stiffening their creativity just to increase their external metrics: story views, likes, number of clients, followers, revenue generated.   They do not even realize how these external metrics are leaking their energy until they stop attaching their worth to it.   Creating something just with the purpose of increasing your metrics will dry out your magic, magic and spontaneity.    On the other hand, there is a massive sense of relief and liberation when you return to a place of service, devotion, and artistry.  Then, all the external metrics just naturally expand because you are living in your alignment.   As a leader, protecting your energetic alignment and sourcing your validation internally is e v e r y t h i n g. Creating content from such a place is naturally magnetic.    In this podcast episode, I am sharing 5 potent ways to take your power back from external metrics and cut through the noise online through your natural, authentic leadership.   HIGHLIGHTS Story how I recently caught myself worrying about external metrics Healthy tracking of business data vs outsourcing power to metrics Why obsessing with story views kills creativity Protecting your alignment will naturally increase your metrics  5 tips to take your power back from external metrics    DIVE DEEPER INTO MY WORLD Exponential: 2 - week somatic immersion starting 5th April  Take free Quiz and get a free somatic practice to nourish your biz, heart, or the woman at the center of it all Born to lead – free activation to source your confidence and validation internally Membership: join the waitlist

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    Episode 46: My top 5 secrets to get more done in less time

    Time. We all want more of it. You've certainly had the thought: "I just wish I just had more TIME!"   Over the last two years, I have been healing my own relationship with time. I realized that time often came with a sense of lack and I decided that this had to change.    As a business owner, you're holding so much on your plate. As a creator, you have so many ideas. How do you do it all? Without getting overwhelmed?   Most people will teach you time management which helps you plan and control your time. We're going to take this 100 levels deeper. In this episode, I am sharing my secrets which have helped me create a truly spacious life and business. If I may tease you a little… It's not just about planning your google calendar, it's about me managing your energy, focus, and attention.    The old paradigm is taking action from a frenetic / overwhelmed space or trying to squeeze your business tasks such as creating content into the nooks and crannies of the day. This only creates more overwhelm and it takes you 5 hours to do something that would normally take 1 hour.    The new paradigm entails healing your relationship with time as well as mastering your energy and focus so that you can get more done in less time. And generate more wealth while working less.   HIGHLIGHTS When you feel that you never have enough time Somatic strategies to enhance productivity and well-being From time management to mastering energy, focus & attention   5 secrets to getting more done in less time  What does take to create a truly spacious business     DIVE DEEPER INTO MY WORLD Take my free quiz and get a free somatic practice to reset and nourish your business and life  Join Luscious Fempreneur, my 2 week immersion that will help you reignite your vitality as a woman and then channel this overflow back to your business. Join Creative Momentum, the body-led immersion on social media content creation and messaging strategy  Say hi to me on Insta

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    Episode 45: 8 ways to create a body-led lifestyle & business

    Recently I was faced with a pivotal decision in my life: I have so many BIG creative projects that I want to bring into the world but my plate is getting pretty full. Ever been there? What did you choose?   I decided that my creative projects are meant to be delivered to the world, they are needed by thousands of people. But I am not available to work more. So, my solution has been to keep on increasing my nervous system capacity to hold more AND become more masterful at managing my time and energy.   This is a beautiful intersection between somatics & business strategy.   In this podcast episode, I share 8 ways what somatic business can look like practically. You'll be learning how somatic practices offer a profound way to access the unconscious, heal past wounds, and calibrate to new realities and desires. This work is about expanding your capacity to receive and hold more, both personally and professionally. I will be sharing  practical tips on incorporating nervous system support into your daily routine.  You'll love this episode if you want to learn how to use your bodily wisdom to inform your business strategy. We explore how somatic practices can unlock deep creativity for content creation, program launches, pricing, and more.  It's not just about doing a somatic practice here and there. It's about embodying a BODY-LED LIFESTYLE that informs every aspect of your business, increases your capacity to hold more with grace, and empowers you in ways your mind alone never could.   HIGHLIGHTS The new buzzwords: somatics & nervous system  Somatic work to expand your capacity to hold more success, clients, and wealth The deeper layers of somatic practices Your body is the gateway to your unconscious mind Somatic practices for deep creativity, content creation, program launches, pricing, and more. Allowing your nervous system inform and personalise business strategy    DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice  

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    Episode 44: The somatic perspective on setting business goals or how to actually achieve them?

    If you're like me, I used to be very diligent about my business goals and I would attach them to a specific timeline. 10k months, 50k months, 3 private clients, 20 group clients… You know how that made me feel? Super excited on day 1. I LOVE setting delicious, expansive goals. That sense of possibility is thrilling and enlivening.    But you know how I'd feel on day 20 of my goal? Stressed and under pressure. Especially if the goal was especially attached to a specific timeline.   The thing is, your business goals are not meant to feel stressful, daunting, or create pressure.    If you ever noticed that you keep on setting the goals but they keep on staying in the land aspirational dreams and not feel reachable…There is one big thing going underneath:   The conflict between your mind setting the goal and your nervous system not feeling quite safe or ready to receive it. Your nervous system and your unconscious beliefs play a critical role in this equation. Your nervous system acts as a gatekeeper, determining what's safe or not (aka neuroception).  So, instead of patching  Through somatic practices, I help my clients address the underlying beliefs around feeling unsafe or unworthy of receiving what they most desire.  Long-lasting transformation occurs when our goals are mapped out mentally AND also anchored. Then your business goals are not merely aspirational. They become inevitable. This episode will be delightful stimulation for your mind and nourishment for your body 💋   HIGHLIGHTS What your business goals and your nervous system have in common From setting aspirational goals to actually achieving them Learn about neuroception, your nervous system's gatekeeper, and how it influences what you feel safe with in business Move beyond traditional goal-setting approaches  Growing your business through the unison of strategy and somatics   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice

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    Episode 43: Sexual desire: how to cultivate in long-term relationships & why we do silent days

    Imagine a couple sleeping apart. Not touching. Not even talking! You'd imagine that they're fighting right? Well, that's what we do in our relationship two days per week.    Igniting sexual desire in long-term partnership is one of the biggest mysteries for modern couples, especially when they're not only sharing a household together but also working from home. You know how easy it is to get lost in logistics, casual touch, just hanging out together, small talk etc.   One of our core values as a couple is to cultivate deep sexual chemistry, sacred sexuality being a core pillar of our relationship. Contrary to popular belief, sometimes desire needs not only more quality time together.. But also SPACE.   Silent days help us create that space which beautifully resets our relationship.   This means that we don't engage in verbal communication for a couple of days and usually sleep apart that night too. If we need to arrange things, we'll text each other or "talk" on the notes app. We will not touch each other either, but will make playful sounds, flirt and make "air kisses" ;)   One of the biggest lies we have been fed is that sexual chemistry is meant to wane away and it is the ill fate of all long-term couples to eventually end up as roommates. The truth is, sexual desire will decrease if you do not cultivate it intentionally.    SEXUAL DESIRE IS A CHOICE.    If you're devoted to increasing your libido and sexual polarity in your intimate life, this episode will give you lots of epic, creative ideas that go beyond your usual advice on "spending more quality time together".    HIGHLIGHTS How intentional separation contributes to a deeper level of intimacy and passion in relationships. Physical closeness doesn't necessarily equate to intimacy. Through sounds, movement, and touch, we can discover new dimensions of connection How to navigate practical and logistical barriers to intimacy   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice

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    Episode 42: Investing with Intention: The Journey Through a Misaligned Mastermind

    It took me many months to record this episode – I need to find the right angle to speak about what at the time seemed as my worst investment into business coaching.   In 2022, I joined a high ticket mastermind that ended up being completely misaligned with my values and who I am as a woman.   This mastermind experience was a bootcamp for me as a facilitator and a big kick in the ass to refine my integrity as a mentor by 100 levels. It was a huge test of my values. It showed me where I was outsourcing my power and authority onto others instead of unwaveringly trusting myself.    My journey through and out of this mastermind became a clarion call for integrity and a holistic approach to business.    This investment ended up being one of my biggest (and painful) blessings in disguise because it led me to finding the body-led business coaching paradigm. Here, we do sales ethically, we're trauma-informed and blend business strategy with nervous system support.   In this episode, I  discuss how I navigated the aftermath of this mastermind, and how  I emerged with a heightened standard for mentorship—both as a mentor and a mentee.    I also share some tips to help you find the right mentor for you, ensuring that their values and teaching style resonate deeply with your own path. It's not just about their financial success but also about how they embody a path that feels authentically aligned with your own.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta FREE The Sacred Shift FREE Body-Led Business Embodiment Practice   → I have 1 spot for somatic business coaching where strategy meets somatic healing. Send me a DM for more info.  

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    Episode 41: When ambition is replaced by devotion

    When… Your ambition is gone.    Today I share with you my personal journey of returning to Texas from Lithuania and confronting significant changes within myself, particularly regarding my perception of ambition, leadership, and receptivity.   This episode is a heartfelt exploration of surrendering to a deeper, more mature phase of how I desire to grow my business and deepen my Union.   In the sacred unfolding of my life, I've been cradled by the profound realisation that ambition, as I knew it, has dissolved into the ethers, leaving space for a deeper devotion to emerge.   For the first time since I began my professional life (way before I started my business), I have no urge to go bigger and faster or quadruple my income. My ego finds it quite uncomfortable yet my soul rejoices at this new level of peace.   This experience, though laced with frustration, illuminated my path further towards embracing every cycle of existence, much like the seasons—each holding its magic and purpose.   As women, we're cyclical beings. This means that your business will also have seasons. There's a toxic belief in the coaching industry that we need to be in a perpetual summer, chasing bigger and bigger months, all the time. At the very least, this is unrealistic.   Having slower seasons and embracing the FERTILE VOID in business is healthy and, in fact, necessary.   Your body will love this podcast episode. Send me a DM on Insta about how it landed for you.    HIGHLIGHTS Sharing about my trip back to Lithuania A personal story about an incident with the big media  The ambition the way I know it is gone Your business is cyclical, just like your body  Your business needs you to embrace the fertile void    DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success

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    Episode 40: Increasing your Upper Limit to hold more love, pleasure & money

    We all want more love, more money, more pleasure. All the good things have one thing in common: our Upper Limit, which defines how much of this goodness we feel to receive and hold.   In this episode, I share a story about how one weekend, when I received more in a weekend than I had in a month, I reached such a messy Upper Limit that I picked a few days long fight with my partner at the time and even my entire website crashed. Yes, for real 😜   So, what's an Upper Limit? Your Upper Limit is like a glass ceiling or gateway that determines how much love, joy, and money your nervous system can hold.    Expanding our Upper Limit means expanding our nervous system capacity to hold more.   What most people do not prepare you for, however, is that expanding your Upper Limit will also mean stretching yourself to hold the duality of it all. Holding both pleasure AND pain, love AND the fear of losing it, money AND the fear of losing it.    Also, it's one thing to receive something, such as money, and it's quite something else to hold it and sustain it. Such delicious work! Tune in and begin expanding your Upper Limit to receive and hold more love, joy, and money.    HIGHLIGHTS Sharing the behind the scenes on getting a puppy and how she has changed everything in our home and relationship Your nervous system, not your mind, decides how much you get to receive Learning to hold both pleasure and pain Receiving money is not the same as holding it What happens when we reach our Upper Limit without realizing it? Mini practice to increase your Upper Limit through the body   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Get my free Body-led Business Somatic practice Join Velocity: the 6-month signature somatic business mastermind to scale to 6+ figs   YOU MAY ALSO ENJOY: Igniting Sexual Desire as a Couple while Living and Working from Home  Pleasure as a pathway to increase your nervous system capacity to hold more creativity, wealth & success Increasing your Capacity to Hold both Business Growth and Devoted Love  

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    Episode 39: Cultivating staying power to hold the ebbs and flows of your business

    Navigating the emotional rollercoaster of running a business is very real. There's not a single successful person I know who's not experienced the following scenario → pouring all of their energy and time into their business and not seeing the results they want.    Taking lots of action, creating epic content, launching new offers and then being in the unknown before you see any evidence of this working is edgy and vulnerable. It can feel as intense as saying "I love you" for the first time and waiting for their response back!    Today's episode is a love note from me to you 🫶  It's the loving hug and the affirming word you desire to receive when things feel tough.    Staying power is your capacity to hold the unknown before you see any results. It's your spiritual and emotional tenacity. When you have staying power, then you can hold the lows as well as the highs – you're no longer defined by them.    And guess what 😉 Staying power is not cultivated through mindset work, journaling or affirmations. Staying power happens inside your body. It grows together with your nervous system and its capacity to hold more.    I want you to remember this, beloved. You are not your business. Your worth has nothing to do with your business results or financial results. Your mission cannot be bound by any external metrics.   If how you hold your lows defines your success… Allow yourself to love the lows as much as the highs.    HIGHLIGHTS Why I don't believe in failure  Honouring slower seasons as a nature part of life & cycles The way you hold your lows defines your success Inner work as creative fuel for your business Internal anchoring is your daily prayer as a CEO Cultivate staying power through body-based practices Here's how you become invincible   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Get my free Body-led Business Somatic practice Join Genesis: the 3-month Accelerator Newer Entrepreneurs Join Velocity: the 6-month signature somatic business mastermind to scale to 6+ figs  

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    Episode 38: The Power of Rest in Business: Nurturing the Feminine Entrepreneur

    It's time for the era where women are not only well-paid but also well-rested.    Rest has not been easy for me. My parents could have won the Olympics for workaholism. I grew up being societally "trained" to value productivity above everything else and see rest as being idle. Things are very different now but it's taken me a LOT of discipline to make rest part of my life.   The truth is, many women have proved that they can build huge empires. But often… at the cost of their rest, aliveness, peace, intimate life. We've got it all upside down. What if conscious rest IS the place where we access more aligned productivity, reset our nervous system, and source limitless energy?    In all of my business containers, before we do any business work, I always ask my clients : "where are you at with your body and your nervous system?". Because the success of any business strategy is directly related to your nervous system capacity to implement it and have staying power.   So, why is rest hard? Because many people don't actually feel safe or familiar with the state of being rested and relaxed. Just like in meditation, we have to face our restless monkey mind. All the addictive behaviours come up. And deep down, we unconsciously believe that our self-worth equals how much we get done and achieve.    On the other hand, rest is what feeds your nervous system. A deeply relaxed body is resilient. Open to flowstates. it  can surrender to the subtle waves of pleasure and stay there. A deeply relaxed body has the spaciousness to receive love, wealth, and clients.    Enjoy this episode to receive that paradigm shift that rest is productive and it is a vital fuel to receive all that you desire.   HIGHLIGHTS Prioritising rest is the key to productivity, nervous system health, creative flow states, and deep intimacy My complicated journey with rest Nervous system and business strategy go hand in hand Transitioning from goal-driven masculine energy to receptive feminine energy at the end of your work day Finding your daily practice to prioritise downtime   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Luscious Fempreneur  FREE The Sacred Shift FREE Body-Led Business Embodiment Practice Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success

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    Episode 37: Your energy sells. How to cultivate Energetic Alignment in your Business?

    Your energy sells. You may have heard this term thrown around before, because it is…the truth. Cultivating energetic alignment is a massively potent force for accelerated success in our business.   Last December, I was faced with a conflict between energy and strategy. I was about to launch a strategy heavy program that made sense for my product suite. However, my body was yearning for more slowness and nourishment – I could not find a full body yes for the strategically logical offer. I share how I resolved this and how following my intuition led to a huge flowstate, an offer channelled in one hour that led to multiple 5 figs in clients. This is the power of body-led business and creating coherence between energy, body, strategy, and action.   Just to be clear: energetic alignment isn't a metaphor or something conceptual. Personally, I feel energy as physical sensations in my body as I'm writing this text.    Your energetic alignment encompasses thoughts, emotions, and beliefs. Together, they shape all that happens inside your businesses.    And yes, you've guessed right!! If alignment is the result, somatic is how we get there: it is through the body that we release emotions and rewire deeper unconscious beliefs. When you lead your business from full coherence, you become unstoppable.   HIGHLIGHTS Business alignment and energetics - how it impacts success Prioritizing nourishment and energy alignment in content creation.  The importance of energetic coherence in content creation, by aligning thoughts, emotions, and beliefs. Aligning with your deeper purpose and vision for successful launches. Connecting with the "soul of your offer" and imagining a courtroom defense of one's business idea. Developing creative momentum by recording and listening to yourself, ensuring authenticity in content creation.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success

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    Episode 36: 7 ways to create irresistible content that converts

    Let me start being real honest here. One of the biggest mistakes that I did in the earlier stages of my business is posting what's alive for me, what I was going through. I was doing well in my business and I would get engagement along the lines of: "this is inspiring!". But "inspiring" is many miles away from "I like you, I trust you, I know. I want to work with you. Where do I pay?".   The biggest change happened when I began applying somatic work in my business (that's a conversation you're well aware of, my love!) AND when I intentionally began content for my people, about my people.    Your messaging is more important than most realise. It has the power to attract your soulmate clients and filter out the non-aligned ones. It can ignite people's hearts to take the next step towards transformation as well as get lost in the ocean of seen-it-a-million-times vanilla content.     Most importantly, when your messaging and content are strategic, they get to sell your offers for you. Let this sink in.    Right now, I have had many people invest in my programs without having ever spoken to me. And I'm speaking about offers that cost thousands, not hundreds of dollars. Why? Because my content transformed their lives before they even paid me, hence making it easy for them to trust me and join my offers.    Here's the thing: no matter where you're at in your business, before you sell, you first want to have a community of people who know, like and trust you. Selling to a cold audience d o e s. n o t. w o r k.    By using these 7 tips I mentioned in this podcast episode, you'll be able to offer deep, meaningful value to your people and create a hot audience ready to play full out.    This episode will help you avoid the mistake I made of creating content for myself, about myself and instead learn to create content that MOVES and SELLS. HIGHLIGHTS Intentional messaging that is real & vulnerable creates trust Shifting from self-focused to client-focused messaging Core elements to build trust with your audience and turn them into ride-or-die community How to be a mentor who is both a badass leader and also a relatable human 7 potent, precise tips to elevate your content & messaging Some sweet behind the scenes personal life updates 🫶   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Creative Momentum Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success   YOU MAY ALSO ENJOY: How do you become a Thought Leader? The secrets behind my creative routines for widely valuable and consistent content Creating consistent content - not just for a week, but years to come Attracting High Caliber Clients through the power of messaging 5 keys to Creating Valuable Content that Actually Converts

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    Episode 35: Mapping Your Boldest Vision for 2024

    New Year. New beginnings. Ever tried to come up with a new word and then… forgotten it by March? I totally have, every single year lol. Let's take this 1,001 times deeper and tap into your boldest vision, your DIVINE ASSIGNMENT,  that actually fuels lasting change.   Before we ask for success, we first want to redefine it. What does success mean to you? What's your "why"? So dear to you that it almost makes you wanna tear up? What truly drives you? Your divine assignment is bigger than you—it's the purpose handed to you. As a leader, your role is to steward it and let it initiate you.   Success, of course, means different things to different people and it is crucial to redefine it periodically. My upbringing in Lithuania shaped my understanding of success; it was once about financial stability but evolved into holistic success.   For me, holistic success transcends mere financial wealth. It includes as much money as we need to have our desired lifestyle but goes beyond it. It also involves impactful service, time freedom, love, vitality, orgasmic bliss, deep community connections, creative freedom, and joy in daily life.    This is true, long lasting, meaningful wealth. I'm here to help you create a business that supports that. And yes, that may mean big, structural changes in your business so that it revolves around your lifestyle and values, not vice versa.   In this episode, I invite you to envision your highest timeline for 2024 with me. I share a beautiful practice for you to connect to your vision at a sensory level. Feel free to send me a DM and share your insights! HIGHLIGHTS How to redefine success to avoid chasing external metrics and find true fulfilment. What is holistic success and how it can change everything in your business Crafting a business that supports your desired lifestyle and values Balancing masculine and feminine energies in business to achieve sustainable success. Envisioning your highest timeline for 2024   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Born to Lead FREE Activation Genesis: Accelerating Newer Entrepreneurs Velocity: A Mastermind for Holistic Success  

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    Episode 34: My story of living in the Arctic: the Polar Rite of Passage

    Once upon a time, I lived in the Arctic. In the Northernmost human settlement on Earth that has more polar bears than humans. In the dark polar night, I had one of the hardest and also the most extraordinary experiences of my entire life. Only later did I realise that my life in the Arctic was my major Rite of Passage that shaped the woman I am today.    Years ago, I was so eager to launch my coaching business – I had a huge vision and a thousand euros to my name. I knew that I could not lead people through transformation from a place of needing money in order to survive. So, destiny led me to taking on a job in a place called Svalbard. I arrived there one month before the Polar Night began.   I worked at a bar by night. I lived a magical ritual-filled priestess life by day. When the Polar Night began, the moon would never set – it was already travelling around the skyline. Days blended into darkness; the landscape felt both desolate and breathtaking. I grappled with deep loneliness, seeking connection online while surrounded by an icy, barren world.   In this episode, I share my naked heart about all that happened in this surreal phase of my life. From collapsing on the kitchen floor, freefalling into my deepest fears, to finding the most profound love for myself and God I didn't know existed.   This experience completely transformed me. I returned feeling whole. I left the Arctic feeling… invincible; knowing that if I could hold myself living literally at the end of the world, I could do anything.    In the wake of this transformative journey, life picked up pace. I moved to Thailand, entered a beautiful long-term relationship, went straight to 6 figures in my first year in business, and broke cycles that no longer served me.   It's a tale that will feature prominently in my book, and I hope the wisdom I gleaned resonates with you. Thanks for staying through this journey with me. If you want to share your thoughts, feel free to DM me on Instagram. I appreciate you being here and can't wait for our next episode together.   HIGHLIGHTS How living and working in the Arctic was a pivotal experience that shaped personal and professional growth. Balancing passion and financial limitations while striving to launch a coaching business, highlighting the challenges and sacrifices made. Discovering inner strength through spiritual practices amidst a barren landscape of stark isolation and challenges faced in Svalbard  A profound moment of reckoning which was a catalyst for self-discovery, acceptance, and a radical shift in perspective. How the Arctic experience sparked personal transformation, leading to newfound self-love, a return to wholeness, and subsequent success in both business and personal life.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Body-Led Business Movement somatic practice [free practice]   YOU MAY ALSO ENJOY: The CHARACTER qualities that all my most successful clients share Idendity Work is the Root of Scaling your Business

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    Episode 33: How do you become a Thought Leader?

    As a thought leader, you do not follow. YOU go first.    The world is full of experts, but there are way less thought leaders because thought leadership takes profound innovation, creativity, and immense courage.    The process of becoming a thought leader can't be rushed. It is made up of so many initiations, trust leaps, service, and lots of time honing your craft.     As a thought leader, you are here to lead by example. You are not here to follow what other people are doing or create from what you see online. You are here to come up with new creative solutions to improve whatever you see as a problem or as a challenge or as a gap in your field.   Many people will teach you "IG hacks and trends" or tell you how to follow their "proven 5 step formula".    When you use your time on becoming a thought instead of chasing trends or following other people's "codes", you build a business that feels authentic to who you are. Your business stands the test of time. You naturally stand out from the crowd, without ever having to perform a dance to moving text boxes 😜.    In this episode, I explore the nuances of thought leadership and, as always, share lots of valuable tips on how to begin claiming your own thought leadership.    HIGHLIGHTS What becoming a thought leader looks like Why pain point marketing is dead Fear of speaking up and the witch wound How hiring the wrong mentor" became a catalyst to my own thought leadership  Your stand is your brand & values-based marketing Identifying your "hill to die on" to find your thought leadership and create content that truly resonates with your audience.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta The program for new coaches - Early Bird Enrolment for Genesis Velocity Business Mastermind   YOU MAY ALSO LIKE: What I learnt from dealing with online backlash and how to create safety to being seen online What does it look like to go ALL IN in your business?

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    Episode 32: Hire before you're ready

    Anytime you see someone working 15h weeks and making lots of money, it's not because they have somehow magically reduced the number of hours needed to scale their business.  It's because… 9.5 times out of 10, they have a solid team, robust backend structure and streamlined processes.  No one has made it to the top alone.   Let me share an analogy with you: Imagine going to see a dentist. You arrive at their clinic and see that the dentist is wearing all the hats – working as a receptionist, customer service, branding designer, bookkeeper, cleaner, sales person… plus being a dentist. That would be pretty insane, wouldn't it? Well, this is what a lot of coaches do.    One of the reasons for my success in the very first year was my courage to hire my first Virtual Assistant in the 3rd month of my business and my first Online Business Manager in the 7th month. This helped me stay in my zone on genius and do the things that would generate more revenue, instead of spending hours in the backend (totally not my zone of genius) 😜   My best advice: hire before you're ready. The investment you make in a good team member has immense ROI. The sooner you realise that other people can do some of your tasks sooner and faster, the quicker you'll scale, sustainably.   Enjoy this highly valuable episode packed with lots of epic tips!   Highlights Hiring a team is non-negotiable for scaling a business to six figures and above: Entrepreneurs with successful businesses typically have a solid team and streamlined processes. Why you should hire team members before you feel ready Empowering your team by delegating tasks that drain your energy, so you can focus on coaching and teaching. How hiring a team member can liberate time for creativity and impact business success. Tips for business growth and hiring practices.  Learn how to build and scale your business with upcoming programs in January 2024. How hiring a team can be a devotional practice to grow your business and art.   DIVE DEEPER INTO MY WORLD Say hi to me on Insta The program for new coaches - Early Bird Enrolment for Genesis Velocity Business Mastermind

  48. 31

    Episode 31: The era of a nourished, devoted leader begins here

    This episode gave me a vulnerability hangover. To be honest, I considered not publishing it because sometimes it's still edgy for me to own my humanness and reveal what's really going on behind the scenes. But here we are, paving the way for a new era of leadership where before we are business owners, we are women first.   Today I am speaking to the woman who is masterful at getting things done but who might have been feeling a bit stretched thin lately. If you're like me, you care about giving your best to everything that you do in life: love, business, inner work, health and fitness, community, service and so much more.   It is so easy to get lost in the doing, in doing the next launch, in wanting that bigger month etc. But! Your business is not a machine, it is a sacred piece of art. It is a divine initiation into becoming the woman you're meant to be.   Just like your nervous system, your business also needs a regular reset. So that when you take your next step, you do so not just because it's on your to-do list, but because your greater vision is pulsing in your heart so deep that you simply cannot not do it.   Imagine each step in your business being driven not by mere obligation but by a powerful, innate wisdom residing within you - a business led by devotion, not just tasks to check off.    In this episode, I share a story about how moving my emotions (on the day of recording this episode) helped me return to my alignment and show up in my business with even more potency, precision, and devotion. Let me know how it lands for you by sending me a DM🌹   Highlights Balancing business and personal life as a feminine woman and high level CEO Feeling your emotions is key to entering effortless energetic alignment  Do not let your mood run your business  Nervous system well-being is key to better productivity and momentum business growth  Bridging somatic work with business strategy  Replacing unhealthy overdrive with devotion Leading more from a place of wholeness, nourishment, and alignment   DIVE DEEPER INTO MY WORLD Say hi to me on Insta Join Creative Renewal, the 2-day somatic reset for your body and business

  49. 30

    Episode 30: How to fall in love with sales and feel confident AF to sell daily 💸

    If you have a business, then it means that you're here to make money. Not just to play around, offer free services or exchanges. Business is a commerce that relies on sales. But when we add the "soul-led" part to our business, lots of people get weird about selling, thinking it's somehow "unethical" to want to be well paid for their sacred work.    Lotssss to unpack here, baby.   Let's acknowledge the fact that many of us have been on the receiving end where we have been sold unethically: pain points marketing, cold messaging, and feeling that if we don't buy, our life will be ruined forever lol 😜 Your resistance to selling is understandable.    In the body-led business paradigm, we're here to rewrite this and bring back the sacredness and the naturalness of selling.   Personally, I love selling. I often get so many messages from people saying that they don't even feel sold to, they feel really seen and cared for who they are, not their wallet. This naturally invites a sale that comes from a place of client's power, not persuasion.    In this Body-led Business Podcast episode, I am reframing so many beliefs around selling, removing the shame around sales and wanting to make lots of money. Enjoy and see how you fall in love with selling is actually a service to your client's transformation 💸   Dive Deeper into my World: • The program for new coaches - early bird enrolment for Genesis :: https://aurikavalan.thrivecart.com/genesis-early-bird/ • Velocity: https://aurikavalan.myflodesk.com/velocity-2024 • Say hi to me on Insta :: https://www.instagram.com/aurikavalan/

  50. 29

    Episode 29: The secrets behind my creative routines for widely valuable and consistent content

    See me as a very feminine being? You have not seen my creative routines.      You may have noticed that I have a lot of high value content coming - consistently. I have a podcast episode coming out each week. I also launch and teach programs in Lithuanian alongside my business in English. Plus I am writing my book. Yes, it's a lot of writing and creation!     Keep in mind that your content is a big deal. We are working in the industry where content is a precursor for everything else in business. You can be the best expert with decades of experience in your area but if you don't know how to speak about it, then chances are, people are not going to buy into it if you can't portray your genius, embodiment, capacity to lead and serve via your content.    Your content is the place where people get to find you, have their first impression, decide whether they wanna go on a 2nd date with you, and eventually whether they trust you enough to take them on a profound journey.   In this Body-led Business Podcast episode, I am talking about what it actually takes to be consistent with creating high value content. I share my creative routines, my masculine structure and feminine flow hacks. As always, you'll receive plenty of tips for you on how you can fall in loveeee with content creation and feel confident AF with it!    May this episode inspire you to find your authentic rhythm with creative routines so that you could truly elevate the world with your epic content!   Dive Deeper into my World:   • The program for new coaches - early bird enrolment for Genesis :: https://aurikavalan.thrivecart.com/genesis-early-bird/ • Velocity: https://aurikavalan.myflodesk.com/velocity-2024 • Liberate your creative genius to create content that moves and sells :: https://aurikavalan.thrivecart.com/creative-momentum/  • Say hi to me on Insta :: https://www.instagram.com/aurikavalan/  

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ABOUT THIS SHOW

Your body is not just wise, She is holy. The Body-Led Woman podcast is about living in communion with the innate intelligence of your female body in all realms of life: love, family, business, personal power, spirituality, money, healing. Here, grounded nervous system healing and expansion meets Spirit. The practical meets the mystical. The body, if you allow it, can become your initiatory path–and a living temple. This is a no-fluff sanctuary for the rebel, visionary, embodied women who long to stretch the edges of what's possible in life, to become liberated–but never at the expense of their bodies and their Deep Feminine.Join us for down-to-earth, paradigm-shifting, taboo conversations where we root in our power as women through descending into the womb, bleed, orgasm, deep emotion, and cyclical intelligence.

HOSTED BY

Aurika Valan

Frequently Asked Questions

How many episodes does Body-Led Woman have?

Body-Led Woman currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Body-Led Woman about?

Your body is not just wise, She is holy. The Body-Led Woman podcast is about living in communion with the innate intelligence of your female body in all realms of life: love, family, business, personal power, spirituality, money, healing. Here, grounded nervous system healing and expansion meets...

How often does Body-Led Woman release new episodes?

Body-Led Woman has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Body-Led Woman?

You can listen to Body-Led Woman on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Body-Led Woman?

Body-Led Woman is created and hosted by Aurika Valan.
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