Episode 46: Nutrition for the New Year with guest EC Synkowski

from KETTLEBELLS & COCKTAILS · host JOHN WOOLEY & NIKI BRAZIER

Nutritionist EC Synkowski (MS, MS, CF-L4) has two masters degrees and a Level 4 CF Certification and is a former seminar staff member at CrossFit HQ. In this episode we discuss her 800 gram nutrition challenge and how to focus on your nutritional goals going into the new year.

Episode metadata supplied by the publisher feed · Published Dec 20, 2019

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Episode 46: Nutrition for the New Year with guest EC Synkowski

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