Episode 46: Signs your metabolism is trash + HOW TO FIX IT

from Lex Appeal · host Digital Diamond Network

Tired, cold, and stuck no matter what you eat? Your metabolism might be waving a MASSIVE flag ladies! In this episode, I break down the tell-tale signs it's slowing down, why diets and stress could be making it worse, and the simple, science-backed ways to fire it back up—without living on lettuce or the treadmill. It's time to fuel your body, rebuild your energy, and get your metabolism working for you again.

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How long is this episode of Lex Appeal?

This episode is 30 minutes long.

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This episode was published on August 20, 2025.

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