Episode 46: Signs your metabolism is trash + HOW TO FIX IT

from Lex Appeal · host Digital Diamond Network

Tired, cold, and stuck no matter what you eat? Your metabolism might be waving a MASSIVE flag ladies! In this episode, I break down the tell-tale signs it's slowing down, why diets and stress could be making it worse, and the simple, science-backed ways to fire it back up—without living on lettuce or the treadmill. It's time to fuel your body, rebuild your energy, and get your metabolism working for you again.

Episode metadata supplied by the publisher feed · Published Aug 20, 2025

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Episode 46: Signs your metabolism is trash + HOW TO FIX IT

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This episode is 30 minutes long.

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This episode was published on August 20, 2025.

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