Episode 46 - Stephen "Screamer" Manuel - Project natty G.O.A.T. - Mental health & world-class natty Powerlifting/bodybuilding

00:00 - Introduction  03:15 - Introduction by Stephen 05:45 - bipolar diagnosis & mental health 20:15 - victim mentality and the problems with the internet age 25:45 - Trolling flat earthers  30:00 - the IPF and playing the politics of powerlifting  32:00 - getting hyped up for lifts & competing at worlds 37:00 - decided to get a world record… so he did 43:00 - Why did you switch to bodybuilding from powerlifting? 52:45 - how training has trained recently  59:00 - taking thing to the next level 1:00:30 - equipped lifting before it was cool! 1:04:30 - running SMOLOV natty & how training changed to get to worlds  1:16:30 - self prepping but still needed accountability in terms of food. 1:20:00 - world records at 105kg & you shouldn't weight cut in your first few years of powerlifting  1:23:45 - project natty G.O.A.T. podcast and his Aspirations for the future. https://www.instagram.com/projectnattygoat/ Thanks for following the garage athlete show if you could take the time to leave us a quick review or share a link to your social media to help more of your friends and family find this show which could help them build their own home gym or improve their health and fitness. You can catch the podcast on Youtube - https://www.youtube.com/playlist?list=PL_W5drkzW5SFDVtAYHo4o39UJ-0wU9R2K Links to all podcast platforms - https://anchor.fm/thegarageathleteshow Instagram - - www.instagram.com/thegarageathleteshow If you want to catch up with either dan or don to talk about Home gym training you can find them Don - Instagram - www.instagram.com/deejpt Facebook -  www.facebocc/k.com/deejpt 56 56Dan - Instagram -  www.instgram.com/barbellsandbeans Facebook -https://www.facebook.com/daniel.frazier1 Rach - Instagram - https://www.instagram.com/rs_strength_coach/ Facebook - https://www.facebook.com/profile.php?id=589811375 You can join the home gym UK community on Facebook https://www.facebook.com/groups/2389121141309065/?multi_permalinks=3019254141629092 Instagram - https://www.instagram.com/home_gym_uk/