Episode 460 - Back Pain? Could Be A Hinge Point

from Cut The S#!t Get Fit · host Rafal Matuszewski

In this episode, I go in depth about spinal hinge points and what they do, how to "fix" them, and what exercises can be helpful. WATCH THIS EPISODE HERE: https://youtu.be/gxYuKQu11fU Presale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8 CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

Episode metadata supplied by the publisher feed · Published Aug 29, 2021

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Episode 460 - Back Pain? Could Be A Hinge Point

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This episode was published on August 29, 2021.

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