Episode 461: Mountain Fitness With Dustin Diefnderfer

What this episode covers

In this episode Brian Barney sits down with Dustin Diefenderfer. Dustin is the founder of MTN Tough fitness and the guys have become friends over the last few years. They talk about putting on muscle for the mountains as well as endurance and cardio and what the right mix is. They talk about keeping in shape during the season and also postseason. It's a great conversation between these diehard hunters.

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How long is this episode of Eastmans' Elevated?

This episode is 1 hour and 5 minutes long.

When was this Eastmans' Elevated episode published?

This episode was published on October 10, 2024.

What is this episode about?

In this episode Brian Barney sits down with Dustin Diefenderfer. Dustin is the founder of MTN Tough fitness and the guys have become friends over the last few years. They talk about putting on muscle for the mountains as well as endurance and cardio...

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