Episode 465 - Monica Packer, Cert Health Coach

What this episode covers

Monica's unique approach to breaking free from perfectionism has resonated with so many women who feel overwhelmed by unrealistic wellness standards. She has a real gift for helping others move past all-or-nothing thinking and embrace changes that actually work in their day to day lives. Listen to us discuss the issues of perfectionism. And how to break free.

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Frequently Asked Questions

How long is this episode of Veganish and All Things Healthy?

This episode is 20 minutes long.

When was this Veganish and All Things Healthy episode published?

This episode was published on June 15, 2026.

What is this episode about?

Monica's unique approach to breaking free from perfectionism has resonated with so many women who feel overwhelmed by unrealistic wellness standards. She has a real gift for helping others move past all-or-nothing thinking and embrace changes that...

Can I download this Veganish and All Things Healthy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.