Episode 466: EPS 466 | De-Stress your Holidays & Practical Weight Loss Tips

What this episode covers

Are you excited for the holidays or are you already stressing out about them? On today's episode, I'm going to give you some tips on how to de stress this holiday season so you can actually enjoy the holiday. It's also that time of year to start thinking of New Year's resolutions and usually at the top of that list is weight loss. So we are going to give you some practical weight loss tips to get you started on your goals. Lots of good information today, so grab your coffee and let's get into it0:00 Intro03:01 Black Friday Sales07:07 Golden Bachelor Recap12:47 Snoop Dogg Stops Smoking14:54 RHOBH - Kyle Richards Sobriety Bullying21:52 Sharing Listener Comments 25:29 Destress Your Holidays34:11 Practical Weight Loss TipsWatch us on YouTube HereLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel: @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

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