Episode 47: Feeling Better Takes Practice

What this episode covers

When we enter a space of feeling better after a long time of feeling down, it can take effort to stay there - an effort that can feel unfamiliar and difficult, especially if we’ve grown used to feeling down. In the same way as any new skill, practicing the things that make us feel better is something that takes time and effort. Give yourself time and patience, but don’t stop in your efforts to feel better - you deserve all the good things they will bring. Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Mindful Moments with David Larbi?

This episode is 13 minutes long.

When was this Mindful Moments with David Larbi episode published?

This episode was published on December 16, 2024.

What is this episode about?

When we enter a space of feeling better after a long time of feeling down, it can take effort to stay there - an effort that can feel unfamiliar and difficult, especially if we’ve grown used to feeling down. In the same way as any new skill,...

Can I download this Mindful Moments with David Larbi episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.