Episode 47: From snacks to fanny packs- Habit Hacks with Audrey episode artwork

EPISODE · Oct 21, 2024 · 35 MIN

Episode 47: From snacks to fanny packs- Habit Hacks with Audrey

from The Habit Lab · host Jenna Zint

Ever wonder how small habits can lead to big transformations? Join me, Jenna Zint, and my 11-year-old daughter, Audrey, as we dive into the ups and downs of life with type 1 diabetes.But this episode isn’t just for those dealing with diabetes. It’s for anyone facing challenges in life. Instead of getting stuck in shame or hopelessness, we encourage you to get curious. Asking yourself: What habit tweaks could bring practical solutions to your own struggles? We’ll show you how small changes can create momentum and help you build a life that feels more manageable and hopeful.Diagnosed at six, Audrey humorously shares how she juggles school, family, and faith while managing diabetes with an insulin pump and blood sugar monitor. We talk about the habits that make life smoother—like snack bins and fanny packs—and the behind-the-scenes challenges of school, where simple hand signals and supportive teachers make a world of difference.And for some laughs at the end- Audrey pulls back the curtain on our Instagram reel antics, where habit-building meets hilarious moments (yes, even expired lettuce has its role!). Whether you’re a parent, a kid, or just someone looking for creative ways to tackle life’s curveballs, this episode brings a mix of real talk and a healthy dose of humor to keep you motivated.Click to join interest list --------------------------------------------------------------------------------------

Episode metadata supplied by the publisher feed · Published Oct 21, 2024

Embed this episode

Ever wonder how small habits can lead to big transformations? Join me, Jenna Zint, and my 11-year-old daughter, Audrey, as we dive into the ups and downs of life with type 1 diabetes. But this episode isn’t just for those dealing with diabetes. It’s for anyone facing challenges in life. Instead of getting stuck in shame or hopelessness, we encourage you to get curious. Asking yourself: What habit tweaks could bring practical solutions to your own struggles? We’ll show you how smal...

Distinct summary based on available episode metadata or transcript content.

Ready to play

Episode 47: From snacks to fanny packs- Habit Hacks with Audrey

0:00 35:04

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Habit Lab?

This episode is 35 minutes long.

When was this The Habit Lab episode published?

This episode was published on October 21, 2024.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Habit Lab episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!