Episode 47: How the TMJ and Pelvic Floor Are Connected and Why It Matters Clinically

In this episode of TMI Talk with Dr. Mary, we dive into one of the most overlooked full-body connections: the link between the jaw (TMJ) and the pelvic floor. If your clients are dealing with jaw tension, clenching, or TMJ issues—there’s a good chance they’re also holding tension in the pelvic floor. And if you’re only treating one site, you're likely missing the full picture. What You’ll Learn:Why tight jaws often mean tight pelvic floorsThe fascial connection from tongue → diaphragm → pelvic floorHow diaphragmatic restriction leads to compensatory jaw and pelvic tensionThe role of the autonomic nervous system in clenching, grinding, and guardingWhy HRV and breathwork are clinical tools, not just wellness fluffHow digestion, posture, and stress all play into this loop00:00 Introduction to TMJ and Pelvic Floor Connection01:55 Understanding the Fascial Connection05:51 Nervous System's Role in TMJ and Pelvic Floor12:41 Impact of Digestion on TMJ and Pelvic Floor15:49 Conclusion and Final ThoughtsWant support for perimenopause that goes beyond hormones?Whether you (or your clients) are taking HRT but still having symptoms, not ready for it, or can’t tolerate it...there’s more we can do.I’ll be sharing practical tools from a movement and rehab perspective, focusing on the nervous system, fascia, lymph, viscera, and musculoskeletal system.If you want updates on workshops, resources, and strategies to support this phase of life more fully, would love you to join my email list.Subscribe to my email list hereI’ll see you in 2 weeks!PS:If you are interested in being a guest on the show, please fill out the form here.