EPISODE · Jun 7, 2018 · 56 MIN
Episode 47: Insomnia Part Three with Jen Lucas
from The Little Peace of Mind Podcast · host Nicola Bird
This week Jen Lucas returns for the final part in our three-part series on insomnia - this time to answer YOUR questions.... Do we really need 8 hours of sleep a night? Can we drink coffee late at night? What about bad dreams? The illusion of control. And the most helpful question that comes to mind for me these days.
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Episode 47: Insomnia Part Three with Jen Lucas
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