Episode 47 Intimacy and Body Shaming why does it increase in Menopause???

Send us Fan MailThis episode explores the emotional and psychological aspects of menopause, focusing on body image, inner critic, and self-compassion. We share insights with Maya, a certified midwife from Sweden on how women can navigate body shame, improve self-talk, and foster intimacy and connection during this transformative phase.Disclaimer: This is general information and education. This is not therapeutic or medical advice. If you enjoyed this episode please hit subscribe to follow us.You can follow and subscribe to us on Spotify, Youtube, and Apple podcastsYou can find us at (Instagram) @/takeapausewithmenopalz (womenopause88)Thank you to our affiliates:Good day chocolate https://gooddaychocolate.myshopify.com? (Focus, Energy, Mindful, Energy. All great chocolate treats that work.)Parlor Gameshttps://www.parlor-games.com/shop/?AFFID=696963 (Silky peach estrogen cream)https://www.isagenix.com/share/4LDSNCUPantry products   (Harmonia menopause supplement)https://menopalz.printful.me/ (Menopause funny t-shirts)https://www.smallpixms.com/?ref=RAQUELRIGGLE1 (Menopause funny magnets)https://shoppantryproducts.com/xtpy6o (Magnesium cream)Support the show