Episode 47: Mental Health, Trauma and Aromatherapy with Dr. Elizabeth Guthrie

Join Sherry Steine as we delve into the world of holistic healing with Dr. Guthrie, a board-certified wellness practitioner boasting over fifteen years of expertise in natural medicine. With a PhD in Natural Medicine specializing in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition, Dr. Guthrie brings a wealth of knowledge to our discussions. Elizabeth Guthrie is the founder of Herbal Somatics. She is a clinical herbalist, certified aromatherapist, and yoga teacher with a PhD in Natural Medicine with a specialization in Naturopathic Psychology and a Master’s of Public Health in Functional Nutrition. They are also the best-selling author of The Trauma Informed Herbalist and hold multiple other certifications from conventional and traditional schools.They helped create research for UAB’s Integrative Medicine clinic, teach practitioners online, and work as a wellness practitioner in the unceded Mvskoke territory in AlabamaElizabeth’s personal experiences led them to begin studying trauma and its effects on the body and mind. Now they help others to learn how natural wellness and somatic herbalism practices can be safely implemented as part of a trauma recovery journey. Driven by her own personal journey, Dr. Guthrie has dedicated her career to understanding trauma and its profound impacts on both the body and mind. Through Aligned Expressions, she shares her insights and expertise, guiding listeners on how natural wellness practices can be safely integrated into the journey of trauma recovery. Tune in to Aligned Expressions and embark on a journey toward healing, alignment, and holistic well-being with Dr. Elizabeth Guthrie.