Episode 47, Part 1 - Meet Tara Boothby - Attachment Theory Explained over Croissants and Connection

Hello and welcome to Episode 47, Part 1- Meet Tara Boothby 1- Registered Psychologist M.A. Counselling Psychology B.A. TheologyCert. Emotionally Focused Therapist and SupervisorCircle of Security Fidelity Coach in Training And...Author of the groundbreaking book Love and Love's Energy is a love revival. This book brings together the science and psychology of attachment theory in -friendly language, imagery, application, and self-reflection.Attachment theory is tricky to understand, but love-energy is not. Love-energy is the connection between people, it is our practice of self-love, and it can bring us to wonder about how far-reaching supernatural love is. This book inspires us to refresh love for ourselves, and our relationships with others.But what exactly does this mean for you and your everyday life?We are perfectly-imperfect people. Learning to love all of the parts of who we are is transformative and this is the beginning of our love-energy discovery. This book teaches us, through theory as much as through personal story and vivid self-reflection exercises, to love ourselves so we are then better able to give and receive love with others. To find out more about Tara Boothby you can find her at Sojourn Psychology in Sherwood Park, Ab, Canada Website - https://sojo.ca/counselling/?gclid=CjwKCAjw26KxBhBDEiwAu6KXt42_iEFKmCxpKp7_FIEOvSW9QdwFXm9WYmLdMG3e27-N1cou9GFqhxoC20wQAvD_BwE How to get a copy of Love and Love's Energy - you can order on Amazon at - https://a.co/d/9Z3MjWo or on Kindle at - https://a.co/d/hIW1VIk Or you can follow Tara on Instagram @tara_boothby If you enjoyed this episode please follow me and share on the following sites. Instagram @carryonwithcarrie_podcast and on Facebook - Carry On With Carrie - Podcast Email - [email protected] If this podcast helped you and you think it could help someone you know please share and follow here on Spotify, Apple Podcasts, Amazon Music, and YouTube. Let's try to help one person at a time!! Disclaimer: I am not a mental health professional and cannot offer professional advice. This show is intended to be taken from my point of view and the point of view of our guests. If you require any professional or emergency medical advice or you are having thoughts of harming yourself, or others, or if you are having thoughts of suicide, call or text 988 to reach the National Suicide Prevention Hotline. Or at the following links: In Alberta, Canada 24/7 Access http://www.albertahealthservices.ca/findhealth/Service.aspx?id=1077952&serviceAtFacility Canada Suicide Hotline: Tel:1.833.456.4566. Stay tuned for the next Episode!