Episode 47 - The Power of Preventative Skincare with Dr. Angela Casey

Send us Fan MailIn this episode,  Sonia sits down with Dr. Angela Casey, double board-certified dermatologist and micrographic dermatologic surgeon, to break down what truly matters when it comes to protecting your skin long-term. As the creator of Bright Girl and a mom of three, Dr. Casey is on a mission to help teens, parents, and adults build simple skincare habits that actually make a difference.Together they dive into when you should realistically start preventative skincare, whether sunscreen really deserves its hype, and how everyday habits like sleeping in makeup can impact your skin over time. Dr. Casey also shares age-specific ingredient guidance, how hormonal changes (pregnancy, postpartum, perimenopause) should shift your routine, and which viral skincare trends may be doing more harm than good.If you’ve ever felt overwhelmed by skincare advice online, this conversation will help you separate science-backed prevention from pure marketing noise.IG: soniasspacepodcastMore info on Dr. Angela CaseyIG: brightgirlbeautyIG: angelacaseymd