Episode 47 - The Two Things you can do RIGHT NOW to prepare yourself for a New Running Journey

In this Episode, Tina answers some of the questions from her newest challengers starting on November 27th! Learn what 2 things you can do right now to get prepared for a new running journey OR to help get yourself back on track if you've fallen off of the wagon. Tina also shares how running is completely transformational beyond just the physical goal of running 3 miles. It's not something that can be explained, it has to be experienced. If you want to get on the "Make Me a Runner" Free 5 Day Challenge List - head over to www.tinarepa.com/run and join the waitlist ASAP! This is going to be SO much FUN!