Episode 47 - Time Management & Prioritising Life with Kelly Greenslade

from The Paul's Body Engineering Podcast · host Paul's Body Engineering

In this episode, Paul sits down with Kelly Greenslade of UpYourself Training once again to talk in detail about managing time while still prioritising training, family and life. . They also discuss the importance of sleep, the myth of women training with weights make them big and the value of weekly check ins. . Website: www.paulsbodyengineering.com Email: [email protected] Facebook: www.facebook.com/paulsbodyengineering Instagram: www.instagram.com/paulsbodyengineering YouTube: Paul's Body Engineering

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This episode is 42 minutes long.

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This episode was published on March 16, 2021.

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