Episode 471: EPS 471 | Tips for Busy Mom's & 4 Things that are Sabotaging your Weight Loss Efforts

What this episode covers

Are you a busy working mom that feels that you just dont have time to exercise or be healthy? On today’s episode I am going to give you some tips that will make prioritizing your healthy lifestyle more manageable. We are also going to discuss 4 things that you are doing that are sabotaging your weight loss goals.0:00 Intro02:47 New Gym - Punch King Fitness07:03 No Makeup Trend - Mike is not a fan10:10 Tattoos and Regrets F around and Find out16:38 Showing women what they are capable of through - Fuel for my soul30:07 Tips for busy Moms on living a healthy lifestyle42:32 4 things that are sabotaging weight lossWatch us on YouTube HereLeave a review on Apple Podcasts: https://podcasts.apple.com/us/podcast/candidly-with-coffee/id1497184161Work with Jeaninehttps://stan.store/mrsceo_jSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel: @escoelitefitness Mike’s Instagram: https://www.instagram.com/@escoelitefitnessSupport us by Using the Brands we Love1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com MegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

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