EPISODE · Dec 14, 2021 · 44 MIN
EPISODE 48: Chalk Talk During Off-Season
from The Hill Pursuit Podcast · host hdgerhart
- Great conditioning base and what it means - 365 x 3...big weight! - 140.6 vs 70.3 training volume - 800m repeats mean nothing for long slow distance training - Training = SACRIFICE - Can't be the KING at everything - Keep your mind sharp - Who wants to roll out of bed and do a 70.3?? Believe it or not, some can - Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]
What this episode covers
- Great conditioning base and what it means - 365 x 3...big weight! - 140.6 vs 70.3 training volume - 800m repeats mean nothing for long slow distance training - Training = SACRIFICE - Can't be the KING at everything - Keep your mind sharp - Who wants to roll out of bed and do a 70.3?? Believe it or not, some can - Contact us on Facebook and Instagram @hillpursuit, and email at [email protected]
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EPISODE 48: Chalk Talk During Off-Season
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