Episode 48: Fit Life Forever w/ Chris Hendren

from The Aging Well Podcast · host Jeff Armstrong

Chris Hendren is a personal trainer in Colorado Springs, Colorado, a functional aging specialist, a one-time triathlete, an NPC bikini athlete, and author of Fit Life Forever. Chris and Dr. Armstrong discuss her experiences as a 61-year-old physique athlete, functional fitness training for aging adults, hormones and training philosophies for aging well.Listeners can purchase Fit Living Forever for the cost of shipping ($5).For more information about Chris, visit her website or con...

Episode metadata supplied by the publisher feed · Published Sep 11, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

Episode 48: Fit Life Forever w/ Chris Hendren

0:00 1:04:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Aging Well Podcast?

This episode is 1 hour and 4 minutes long.

When was this The Aging Well Podcast episode published?

This episode was published on September 11, 2022.

Can I download this The Aging Well Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!