Episode 48: HIIT shock cycles for endurance, Sucralose and insulin sensitivity, and MORE!

from Braun Performance and Rehab · host Dan Braun

In this episode of the Brawn Body Podcast, Dan discusses the dangers of the artificial sweetener Sucralose and its detrimental impact on insulin sensitivity. Dan also discusses HIIT shock micro cycles and the benefits and various applications of these to training! Be sure to follow @brawnbody on Instagram to stay up to date with our latest news!

Episode metadata supplied by the publisher feed · Published Dec 23, 2020

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Episode 48: HIIT shock cycles for endurance, Sucralose and insulin sensitivity, and MORE!

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This episode is 41 minutes long.

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This episode was published on December 23, 2020.

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