Episode 48: How to approach holidays in a weight loss phase

from Cameron's Conversations: The last weight loss podcast you'll ever need. · host Cameron Cummings

In this episode I talk about: How to not blow weeks of progress in a week Why you shouldn't be constantly thinking about nutrition on holidayThe right mindset to maximise enjoyment, without regaining weightInterested in 1:1 coaching?https://docs.google.com/forms/d/e/1FAIpQLSc0C3ZHvez8eXkHH2pIAwYfxZAd-wVdzcxpBxGjrkmYiKlV3Q/viewform

Episode metadata supplied by the publisher feed · Published Apr 2, 2026

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Episode 48: How to approach holidays in a weight loss phase

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This episode is 12 minutes long.

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This episode was published on April 2, 2026.

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