Episode 48 - How to Change Your Life through Running

Follow along while I talk about how Running is the gift that keeps on giving. I will share a thank you note from a Repa Runner that touched my soul and will talk to you about what Running has that "other workouts" don't that keeps you coming back for more. Learn how embracing discomfort and welcoming inconvenience are the keys to changing what you are capable of and how you look at your life. Finally, listen while I tell you what has recently happened to my runners who have been with me for over 1 year of Running. Running IS for everyone and there is no way that it's effects won't seep into other areas of your life. If you are not on the waitlist, but want to be for our next "Make Me a Runner" Challenge that begins on November 27th, head over to tinarepa.com/run and join the waitlist ASAP. It will change you. XO, Tina