Episode 48: Ingredient Combinations: What to Mix, What to Avoid

This episode breaks down which ingredient combinations give you the most glow — and which ones can leave you irritated, peeling, or darker than you started. You’ll get clear routines and safe mixing rules.   Key Takeaways: Safe combinations: Niacinamide + Vitamin C HA + any active Azelaic acid + Retinol Peptides + Retinol Avoid: Retinol + AHAs/BHAs Multiple exfoliants in one routine High fragrance + strong actives     Best Routine Structure: Cleanser Hydrating layer Water-based serum Treatment Moisturizer SPF (AM)     Recommended Products/Ingredients: Gentle AHAs (lactic acid) Salicylic acid for acne-prone skin Light moisturizers on retinol nights Ceramide creams for barrier support   Call to Action: Grab a notebook and write down your weekly skin schedule. If your routine feels chaotic, simplify it. Your skin will reward you.