Episode 48: Recognizing and Moving Through Fear
from Wind Down Wednesdays Hosted by Paula Taylor Energy
In Episode 48 we talk about the big fears that lurk under our other emotions. We can't move into and then through fear until we can recognize it and name it. This meditation is a light-hearted "fear hunt" complete with a cartoon detective assistant to help us begin to look at some of the large fears that we tend to run away from. Show your support for Wind Down Wednesdays: https://anchor.fm/paulataylorenergy/support Check out my website for many more tools and services to help you grow in your spiritual and personal development. Listen to and download meditations, kirtan call and response meditation songs, and music to uplift your spirit: https://www.paulataylorenergy.com/ Follow me on Insight Timer Follow me on Facebook Follow me on Instagram Follow me on Spotify Follow me on Apple Music
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