Episode #48 - The Top 10 Things I have Learned in 2021

Send us Fan MailThis episode is a round up of the top ten things I learned in 2021 whilst researching, producing and publishing the podcast.This episode covers a wide range of topics from sleep to productivity and a few mindset strategies along the way.Matthew Walker "Why We Sleep: The New Science of Sleep and Dreams" - https://amzn.to/3pEZwCuMagnesium L-Threonate 2000mg - https://amzn.to/34d5brnDr Jim Loehr "The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal" - https://amzn.to/3eR0CoJTim Ferriss Show - Dr. Jim Loehr on Mental Toughness, Energy Management, and More - https://www.youtube.com/watch?v=z66oYcGNN7ASupport the show☕ Enjoying the show? Buy me a coffee. The Winning Edge Coach Podcast is independently produced, and every episode takes real time and real cost to research, record, and put out into the world. If this episode gave you something useful, you can help keep the show running – ad-light and consistent – by buying me a coffee. It only takes a minute, and every single coffee goes straight back into making this show better. Thank you for listening and for backing the show.