Episode 481 - The Complete Joint Warm Up

What this episode covers

In this compilation episode, I put together two episodes that go over the morning routine, aka the Controlled Articular Rotations routine that you should be doing every day to improve your joint health WATCH THIS EPISODE HERE: https://youtu.be/L81sbY4P-1w Presale List for my ebook: forms.gle/1WzjPmuCso4YPjjg8 CUT THE S#!T GET FIT SHIRTS ARE AVAILABLE HERE: teespring.com/stores/cut-the-st Add me on Instagram - www.instagram.com/cuttheshitgetfitpodcast/ YouTube Channel - www.youtube.com/user/macank IRONCLAD BODY TRAINING SYSTEM EBOOK BUY HERE: www.ironcladbody.com Add me on Facebook - www.facebook.com/rmatuszewski Online Coaching Application - goo.gl/forms/GEpgzfnCUIlhVTiG3

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Frequently Asked Questions

How long is this episode of Cut The S#!t Get Fit?

This episode is 1 hour and 19 minutes long.

When was this Cut The S#!t Get Fit episode published?

This episode was published on November 21, 2021.

What is this episode about?

In this compilation episode, I put together two episodes that go over the morning routine, aka the Controlled Articular Rotations routine that you should be doing every day to improve your joint health WATCH THIS EPISODE HERE:...

Can I download this Cut The S#!t Get Fit episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.