Episode 49: An Interview with Keir Wenham-Flatt

from The Robbie Bourke Podcast · host Robbie Bourke

On the episode I interview Strength and Conditioning Coach Keir Wenham-Flatt. Keir is currently working with EXOS as the head Strength and Conditioning with the Argentina Rugby team. On this episode Keir and I discussed many topics including: - Keir's Background- Keir's Coaching Philosophy- Keir's take on Energy System Development- Keir's thoughts on Program Design & Periodization- As well and many more topics Hope you guys really enjoy the show. Stay Strong,RB

What this episode covers

On the episode I interview Strength and Conditioning Coach Keir Wenham-Flatt.Keir is currently working with EXOS as the head Strength and Conditioning with the Argentina Rugby team.On this episode Keir and I discussed many topics including:- Keir's Background- Keir's Coaching Philosophy- Keir's take on Energy System Development- Keir's thoughts on Program Design & Periodization- As well and many more topicsHope you guys really enjoy the show.Stay Strong,RB

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Episode 49: An Interview with Keir Wenham-Flatt

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This episode is 1 hour and 37 minutes long.

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This episode was published on June 30, 2014.

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