Episode 49 - Blake Burnard's Explosive Mechanics Experience

from Explosive Mechanics | Strength, Speed & Power · host Jared Bidne

In this episode, I go over Blake's experience of seeing the gym in person vs what appears on social media. We talk about conjugate training for athletes and what it really is and that true training is organized chaos.

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This episode is 1 hour and 55 minutes long.

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This episode was published on December 30, 2020.

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