Episode 49: Hot Takes, Sour Puffs & One Very Bad Korean Protein Shake

Hannah and Steph are back, one of them sick as a dog and both of them with extremely strong opinions about protein bars.This week kicks off with a little Easter nostalgia — because nothing says "first post-op holiday" like surviving a candy-filled occasion on tuna salad and mashed potatoes. Then things take a turn, as they do, into a PSA about Russell Stover sugar-free chocolate and why Ricola nearly derailed Steph's new job certification call. You'll want to hear this one before Easter weekend.Then we get into the real content:Built Bar Sour Puffs have arrived in Canada and Hannah is having a full moment. Spoiler: they're not actually sour, they taste like Laffy Taffy, and candy is officially back on the tableThe full Built Bar flavour ranking — peanut butter cup cold from the fridge is elite, coconut is cancelled, and birthday cake is a gamble nobody should takeThe Korean pouched protein shake from Costco that went viral and absolutely should not have. Roasted soybean flavour. Does not blend. Genuinely the worst thing either of them has consumed post-opMilton's crackers — Hannah bought three Costco-sized bags and has zero regrets. 10g of protein, great crunch, worth every pennyPrime cookies and cream protein shakes — drink them cold, full stop