EPISODE · Nov 14, 2025 · 16 MIN
Episode 49, Season 03, Period Talk from Rasuwa, Podcast Gulabi Sambad
from Gulabi Sambad · host Gulabi Sambad
In this episode, we sit down with Shiwani Adhikari (Grade 9) and Rejina Tamang (Grade 10) from Shree Setidevi Secondary School, Kalika-4, Dhoseni, Rasuwa, as they share their personal experiences of encountering their first menstruation. Through candid conversation, the girls reflect on their emotions, the support they received, the challenges they faced, and the cultural context that shapes menstrual understanding in their community. This episode sheds light on the importance of open dialogue, education, and empowerment for young girls navigating this significant milestone.#menarche #menstruation #SRHR #podcast #gulabisambad
What this episode covers
In this episode, we sit down with Shiwani Adhikari (Grade 9) and Rejina Tamang (Grade 10) from Shree Setidevi Secondary School, Kalika-4, Dhoseni, Rasuwa, as they share their personal experiences of encountering their first menstruation. Through candid conversation, the girls reflect on their emotions, the support they received, the challenges they faced, and the cultural context that shapes menstrual understanding in their community. This episode sheds light on the importance of open dialogue, education, and empowerment for young girls navigating this significant milestone.#menarche #menstruation #SRHR #podcast #gulabisambad
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Episode 49, Season 03, Period Talk from Rasuwa, Podcast Gulabi Sambad
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