PODCAST · education
Gulabi Sambad
by Gulabi Sambad
Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions. #sexualhealth #reproductivehealth #sexeducation #SRHR #podcast #gulabisambad
Episodes
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Episode 64, Season 3,बलात्कारीलाई नै समर्थन गर्ने प्रवृत्ति छ
In this episode of Gulabi Sambad, we talk with Sulochana Khanal, Program Manager at WOREC Nepal, about the growing culture of victim blaming and the normalization of sexual violence in Nepali society.Our conversation explores rape culture, victim blaming, consent, the status of sex education in...
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Episode 63, Season 3,विपद्को अर्को पाटो संकटमा स्वास्थ्य र सुरक्षा
isasters don’t affect everyone equally. Beyond rescue and relief, crises can create serious risks to health, safety, dignity, and access to essential services—especially for women, pregnant and postpartum women, children, and other vulnerable groups.In this episode of Gulabi Sambad, we speak with...
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Episode 62, Season 3, IVF: नेपालमा कहाँ र कसरी खर्च कति
In this episode of Gulabi Sambad, Dr. Padam Raj Pant, gynecologist and obstetrician, explains IVF in simple terms—from what IVF is and when it may be considered to where it is available in Nepal, how the process works, and how much it can cost. A practical conversation for anyone seeking clear,...
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Episode 61, Season 03, PMOS and PCOS
In this episode of Gulabi Sambad, Dr. Surendra Prasad Bhatta, a gynecologist and obstetrician at Bhaktapur Hospital, explains the symptoms, causes, and effective ways to manage PMOS/PCOS. We talk about the signs and symptoms, why it happens, possible health risks, and practical ways to manage it...
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Episode 60, Season 03, मधेसका यौन हिंसाका संवेदनशील मुद्दा: गुलाबी संवाद with सुष्मा गौतम
This episode of Gulabi Sambad features a conversation with journalist Sushma Gautam about sensitive issues of sexual violence and sexual and reproductive health in Madhesh. It talks about the challenges girls, women and marginalized communities face, including stigma, silence, and lack of proper...
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Episode 59, Season 03, Invisible Experiences of Menstruation, Podcast Gulabi Sambad
In this episode, we speak with Navina Gyawali, a visually impaired youth and social activist, about her experiences with menstruation while growing up. She shares how she learned to manage menstrual hygiene, the challenges of accessing information, and the social perceptions surrounding...
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Episode 58, Season 03, Life Beyond Breast Cancer, Podcast Gulabi Sambad
In this heartfelt podcast episode, we sit down with media personality Amrita Lamsal for an honest conversation about survival, resilience, and life after breast cancer. She shares her inspiring journey—speaking openly about the pain she endured, the strength she discovered, and how the experience...
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Episode 57, Season 03, Breast Cancer: A Story of Survival, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we are in conversation with Manjari Shrestha, a breast cancer survivor. She shares her journey of battling the disease and speaks about the strength, discipline, and motivation that kept her going throughout her recovery. We hope this conversation inspires and...
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Episode 56, Season 03, Breast Cancer, Podcast Gulabi Sambad
What is Breast Cancer? #breastcancer #womenhealth #reproductivehealth #SRHR #podcast #gulabisambad
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Episode 55, Season 03, Cervical Cancer, Podcast Gulabi Sambad
What is Cervical Cancer? #cervicalcancer #womenhealth #reproductivehealth #SRHR #podcast #gulabisambad
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Episode 54, Season 03, Schools against Digital Abuse, Podcast Gulabi Sambad
In this episode, we engage in a meaningful conversation with Gita Naharki Dallakoti, a Social Studies and Health teacher from Vishwo Niketan Secondary School, to discuss the growing issue of digital abuse faced by today’s students. The discussion highlights common forms of digital harassment…
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Episode 53, Season 03, Menstrual Load at School: Teachers’ Monthly Battle, Podcast Gulabi Sambad
This episode shares the real experiences of female teachers from government schools in Nepal. They talk about the challenges they face at school during menstruation — from pain and discomfort to a lack of proper facilities. Through their voices, we learn how these issues affect their work and…
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Episode 52, Season 03, Students Battling Digital Abuse: A Teacher’s View from Madhesh, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we explore “Students Battling Digital Abuse: A Teacher’s View from Madhesh” with Bhulen Ram, a dedicated teacher from Janata Basic School in Siraha, Nepal. Ram shares real cases of digital abuse experienced by his students, the challenges they face, and the steps...
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Episode 51, Season 03, Building Better Menstrual Hygiene in School, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we had a conversation with Lalita Jha, a teacher from Janata Secondary School in Rajbiraj, Saptari, to explore how her school is addressing menstruation, understanding of menstruation, and its hygiene among students. Join us as we learn how one school is making...
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Episode 50, Season 03, Students’ SRHR Awareness Through a Nurse’s Eyes, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we talk with Sabina Bhattarai, school nurse at Shree Setidevi Secondary School, Rasuwa, about how well students understand SRHR. She shares common questions, misconceptions, and the support students need to make informed decisions about their health. #SRHR…
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Episode 49, Season 03, Period Talk from Rasuwa, Podcast Gulabi Sambad
In this episode, we sit down with Shiwani Adhikari (Grade 9) and Rejina Tamang (Grade 10) from Shree Setidevi Secondary School, Kalika-4, Dhoseni, Rasuwa, as they share their personal experiences of encountering their first menstruation. Through candid conversation, the girls reflect on their...
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Episode 48, Season 03,Social and Psychological Causes of Suicide
In this episode of Gulabi Sambad, we explore the rising cases of suicide in Pyuthan district and try to understand the social and psychological factors that may be driving this alarming trend. To gain deeper insights, we spoke with Counselor Shanti Pandit, who has been working in Pyuthan for many...
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Episode 47, Season 03, Legal Actions Against Digital Harassment, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we had conversation with Advocate Prabin Subedi from Paramount Legal Advisory Services to discuss the rising issue of digital harassment and the crucial role of legal action in combating it. From understanding your rights and identifying online abuse to exploring...
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Episode 46, Season 03, Bitter Experiences of Digital Sexual Harassment, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we talk about the bitter experiences of digital sexual harassment faced by adolescents and youths. Our guests share their real stories and emotions, highlighting how online spaces can cause deep harm and what we can do to make them safer for everyone....
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Episode 45, Season 03, Young & Aware: SRHR in Nepal, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we sit down with Nirajan Khadka, SRHR Technical Advisor at Plan International Nepal, to explore how informed adolescents and youths in Nepal are about the Sexual and Reproductive Health and Rights (SRHR) services available to them. We discuss existing gaps in...
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Episode 44, Season 03, Workplace Harassment: Legal Actions and Remedies, Podcast Gulabi Sambad
Workplace harassment—sexual or mental—deeply affects employees’ well-being and productivity. Sexual harassment involves unwanted sexual advances, while mental harassment includes bullying, verbal abuse, and exclusion, causing trauma and low morale. Preventing it requires clear policies, regular...
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Episode 43, Season 03, From Curiosity to Conversation Guiding Kids on Reproductive Health
In this episode, we talk with Junu Bhattarai about her own understanding of reproductive health and how she explains these topics to her children. #SRHR #podcast #gulabisambad
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Episode 42, Season 03,Sharing the Work During Festivals.
In this episode of Gulabi Sambad, we explore how household responsibilities are shared during festivals, bringing together diverse voices and perspectives. #Festivals #Women #SRHR #podcast #gulabisambad
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Episode 41, Season 03, SGBV Risks in Crisis and Conflict, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we explore the heightened risks of sexual and gender-based violence during times of crisis and conflict. #crisis #GenZ #SRHR #podcast #gulabisambad
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Episode 40, Season 03, Sexual Abuse During Festivals, Podcast Gulabi Sambad
Sexual abuse by known people during festivals is often overlooked. Festivals bring people together but can also give abusers—often family members or trusted people—opportunities to harm women and children. Trust and cultural pressures, like keeping family secrets or respecting elders, make it…
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Episode 39, Season 03, Chhaupadi and Beyond: Narratives from Sudurpaschim, Podcast Gulabi Sambad
This week's podcast, Gulabi Sambad, brings you another powerful conversation on menstrual health and rights. In this episode, “Chhaupadi and Beyond: Narratives from Sudurpaschim”, we speak with journalist Mamata Bhatta, based in Sudurpaschim Province. Together, we explore the lived realities of...
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Episode 38, Season 03, Menstrual Journey of an Urban Girl, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we speak with Meghna Shrestha. She shares her menstruation experiences growing up as an urban girl. Even born and brought up in Kathmandu, she has her own bitter experiences about menstrual taboos and restrictions. #menstruation #menstruationmatters #urbanlife...
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Episode 37, Season 03, Menstruation Experiences in a Chaudhary Family, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we speak with Deepa Chaudhary. She shares her menstruation experiences growing up in a Chaudhary family in her home district, Kailali. #menstruation #menstruationmatters #SRHR #podcast #gulabisambad
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Episode 36, Season 03, My Menstruation Matters, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we speak with Bhagyarekha Thakur, Station Manager At Radio Juntara 103.4MHz. She shares her menstruation experiences growing up in her home district, followed by how her media is addressing issues of menstruation. #menstruation #menstruationmatters #SRHR #podcast...
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Episode 35, Season 03, My Menstruation Experiences, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we speak with Laxmi Balayar, a journalist. She shares her menstruation experiences growing up in her home district, Kanchanpur, and reflects on the changes she has noticed in the last 14 years. #menstruation #menstruationmatters #SRHR #podcast #gulabisambad
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बहुविवाह गर्न पाउने गरि तयार भएको मस्यौदा किन गलत छ त ?
#gulabisambad #podcast #SRHR #marriage
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Episode 34, Season 03, My Menstruation, My Voice, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we speak with Bhawana Sharma, a master's student in economics. She shares her menstruation experiences growing up in her home district, Rukum, and reflects on the changes she noticed after moving away for higher studies. #menstruation #menstruationmatters #SRHR...
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Episode 33, Season 03, Harassment and Healing: Mental Health Matters, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we explored the connection between harassment and mental health with psychologist Nikita Shrestha Shakya. In the conversation, we discussed how experiences of sexual harassment and abuse can deeply impact one’s psychological well-being. Nikita offers expert...
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Episode 32, Season 03, Sexual Harassment and Marginalized Women, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we have a conversation with women’s rights activist Bina Dahal, Chairperson of Shree Sahara Mahila Samaj, to discuss the harsh realities of sexual harassment faced by economically deprived and marginalized women. Through real-life stories and field experiences,...
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Episode 31, Season 03, When Home Wasn't Safe: A Survivor Speaks, Podcast Gulabi Sambad
“Don’t talk about it.” “Protect the family’s reputation.” These phrases have silenced thousands of survivors of child sexual abuse. In this episode of Gulabi Sambad, we have included the bitter experiences of a woman who dares to speak up against the sexual assaults she faced. This experience was...
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Episode 30, Season 03, Growing Up: SRHR Matters
In this episode of Gulabi Sambad, hosts Sabita and Karuna dive into the crucial yet often overlooked topic of Sexual and Reproductive Health and Rights (SRHR) of adolescents. Through an honest and insightful conversation, they explore the challenges young people face while growing up — from…
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Episode 29, Season 03, Rethinking Juvenile Care: A Focus on Mental Health, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we talk about how the miserable and fearful behavior children faced at Juvenile Correction Homes affects the mental health of children and teenagers. After hearing Mukesh’s powerful story (in the 27th episode, Season 03) about his time in such a centre, we speak...
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Episode 28, Season 03, Protecting Women, Preventing Crimes, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we speak with Chief Inspector Noroj Chaulagain from the Birta Police Office in Parsa. He shares how the police are working to protect women and prevent crimes in the community. The conversation highlights real challenges, ongoing efforts, and how people and…
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Episode 27, Season 03, “Unheard” – A Journey Through Child Rehab, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, Sushma Sharma, Birgunj-based journalist and a person who is deeply involved in counseling children affected by sexual harassment and violence in Madesh Pradesh, has an interview with Mukesh, a teenage boy who spent part of his life in a child rehab centre. He...
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Episode 26, Season 03, Understanding Virginity, Hymen and Correlations of Hymen with Sexual Health, Podcast Gulabi Sambad
Understanding virginity, the hymen, and their connections to sexual health involves considering cultural, medical, and social factors. Virginity is often seen as never having had sex, but its meaning varies between cultures. The hymen is a thin membrane near the vaginal opening, but it's not a...
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Episode 25, Season 03, SRHR Podcasts: Lessons Learned and Reflections, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we feature podcasts created by youth champions from Madesh province following their participation in a three-day workshop on podcast production focused on Sexual and Reproductive Health and Rights (SRHR). These podcasts shed light on diverse SRHR issues,...
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Episode 24, Season 03, The Silence I Carried, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, a young woman shares her painful experiences of sexual harassment during her childhood. To protect her privacy, we have not mentioned her name and her voice has been changed. Her story is real and speaks for many others who have faced the same. This episode is...
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Episode 23, Season 03, Adolescent Friendly SRHR Services, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we have discussed Adolescent-Friendly SRHR Services with Youth Champions Sajeeb Yadav (Bara), Nitu Mahato (Bara), and Roshani Mahato (Rautahat). They have a shared understanding and experiences they have faced while accessing adolescent-friendly health services....
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Episode 22, Season 03, SRHR in Sports Spaces, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we have discussed SRHR and Sports together. We’re joined by Preety Thapa, a former national player of the Nepali Women’s Cricket Team, a passionate sports enthusiast, a project coordinator at Aashmaan Nepal, and a dedicated SRHR activist. Thapa has shared her...
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Episode 21, Season 03, Puberty Experiences of Youth Champions of Madesh Province, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we engage in a thoughtful conversation on puberty with three Youth Champions from Madesh Province: Pushpa Shah, Pradeep Kushwaha, and Mahima Chaudhary. They share their personal experiences and emphasize the importance of understanding and embracing puberty. This...
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Episode 20, Season 03, Lived Realities: SRHR Advocacy in Madhesh Province, Podcast Gulabi Sambad
In this episode, we’re in conversation with Manju Rajak, Health Facilitator at Aashman Nepal, who shares powerful insights and lived experiences from the frontlines of SRHR advocacy in Madhesh Province. From navigating community challenges to empowering local voices, this episode dives deep into...
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Episode 19, Season 03, Menstrual Hygiene Through the Eyes of Madesh's Youth Champions, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we discussed Menstrual Hygiene Management through the lens of adolescents from Madesh Pradesh. Youth champions Rina Shah (Bara), Aakriti Chaudhary (Bara), and Minka Pal (Rautahat) shared their experiences of the first menstruation and insights on menstrual…
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Episode 18, Season 03, Child Marriage: Perspective of Adolescents’ from Madesh Pradesh, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we have discussed Child Marriage through the lens of adolescents from Madhesh Pradesh. Youth champions Archana Bidari (Bara), Pushpa Sharma (Rautahat), and Hansaram (Rautahat) have shared their understanding of child marriage and the steps they have taken to…
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Episode 17, Season 03, Unveiling SRHR Status of Disabilities in Karnali, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we have conversations with Khim Bahadur Basnet, an adolescent with a disability, youth champions from Surkhet, and Dhansara Shai, a disability rights advocate in SRHR. In conversation with them, we have explored the status of SRHR in Karnali Province, addressing...
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Episode 16, Season 03, Reflection of Learning: Podcasts on SRHR, Podcast Gulabi Sambad
In this episode of Gulabi Sambad, we feature podcasts created by youth champions from Surkhet following their participation in a three-day workshop on podcast production focused on Sexual and Reproductive Health and Rights (SRHR). These podcasts shed light on diverse SRHR issues, emphasizing the...
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ABOUT THIS SHOW
Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and Rights (SRHR) across all age groups, genders, castes, cultures, and geographical regions. #sexualhealth #reproductivehealth #sexeducation #SRHR #podcast #gulabisambad
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Gulabi Sambad
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Frequently Asked Questions
How many episodes does Gulabi Sambad have?
Gulabi Sambad currently has 270 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Gulabi Sambad about?
Gulabi Sambad operates as a digital media platform under the umbrella of the not-for-profit company, Active Ant Pvt. Ltd., guided by the principle of social responsibility. It aims to bridge the gaps by fostering meaningful and age-appropriate discussions about Sexual and Reproductive Health and...
How often does Gulabi Sambad release new episodes?
Gulabi Sambad publishes regularly with 270 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Gulabi Sambad?
You can listen to Gulabi Sambad on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Gulabi Sambad?
Gulabi Sambad is created and hosted by Gulabi Sambad.
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