Episode #49: Training for the Himalayan XTRI. How do you prepare for BIG races?

In this episode, Jennifer shares the physical prep behind one of the hardest races on earth—the Himalayan Xtri. From solo canyon runs to 7-hour rides, strength training to body composition shifts, and adjusting to the chaos of a new country, Jennifer walks you through what it really takes to prepare for a 20-hour race at 13,000 feet in the Himalayas. This is an unfiltered, behind-the-scenes look at endurance, discomfort, and the pursuit of something epic.🌍 Whether you’re chasing a finish line or facing your own mountain, this one’s for you.Himalayan XTRIFinding Endurance TravelCoaching