EPISODE · Aug 19, 2020 · 39 MIN
EPISODE 49: YOGA AND WOMEN'S HEALTH - A NATURAL ALTERNATIVE
from HOT FLASHES & COOL TOPICS · host Hot Flashes & Cool Topics
We speak with Jacqueline Rose @theyogaroom120 about the benefits of Yoga and Women's Health. She explains how Yoga poses, breathing and meditation can help with menopausal symptoms. Different types of Yoga can help decrease stress, improve focus and alleviate symptoms. www.theyogaroom120.com www.hotflashescooltopics.com
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EPISODE 49: YOGA AND WOMEN'S HEALTH - A NATURAL ALTERNATIVE
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