Episode 5 - Coffee & Chaturangas

What this episode covers

Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9

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Frequently Asked Questions

How long is this episode of Coffee & Chaturangas?

This episode is 2 minutes long.

When was this Coffee & Chaturangas episode published?

This episode was published on October 11, 2016.

What is this episode about?