EPISODE · Oct 11, 2016 · 2 MIN

Episode 5

from Coffee & Chaturangas · host Breezy welcomes anyone and everyone along her continuing life journey of internal healing with yoga, authenticity, no-sugar-coating, and coffee heart-to-hearts.

Needing to move yet not really wanting to put forth much effort?! One of my all-time favorite poses, a Restorative Twist, can be as active or supportive as you'd like it to be. For accompanying video visit: https://goo.gl/sf0jZ9

Episode metadata supplied by the publisher feed · Published Oct 11, 2016

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Episode 5

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