EPISODE 5: 8 ALTERNATIVE HABITS TO CULTIVATE | PASSING THOUGHTS PODCAST | rbccmnq

Habits are hard to make sticky. If you have a strong affinity to the abstract, this approach to forming meaningful habits may appeal to you.---You can view the transcription, references and resources on the podcast episode page here (If link is faulty, copy and paste: https://www.rbccmnq.com/episode-5). About hostHi, I’m Rebecca-Monique: an ICF accredited (PCC) somatic and transformational coach. My work is centred around supporting individuals through their healing. My specialist areas are grief, trauma, anxiety, depression, addiction, sense of Self (identity), boundaries and confidence. I have particular interests in social sciences and human-centred disciplines, including psychology, psycholinguistics, sociology, spirituality and philosophy. I live in London, UK with my son (who is also blessed with the awesomeness that is hyphenated first names!).You can find out more about my personal journey and what led me to becoming a coach here. If you’re thinking about working together for 1:1 coaching, please start here. Subscribe to PASSING THOUGHTSYou can subscribe to my podcast via your preferred streaming services at podcast.rbccmnq.comSupport the PASSING THOUGHTS podcast If you find my content valuable, and would like to support my work, you can do so here via Ko-fi. Get in touchIf you’d like to get in touch about the podcast, please do so here.Disclaimer​​This podcast is not coaching, nor a replacement for coaching with an accredited professional.These episodes are published with the understanding that the Coach and the Business are not engaged in rendering psychological, financial, legal or other professional services to its listeners.If expert assistance is needed, the service of a competent professional should be sought.Copyright © 2021 rbccmnq Limited. All rights reserved.