EPISODE · Apr 30, 2022 · 1H 4M
Episode 5- Best 30 Minute Workouts, My Views on Crossfit, To Wear Sunscreen or Not, Sleep Tackers, Sauna Tips and more!
from Terminator Training Show · host Kevin Smith
Q&A EpisodeThis episode starts with an explanation of the origin of the "Terminator" name and why I've chosen it.Then we get right into the Q&A'sShould I or should I not wear sunscreen?Good step-tracking watches?Is whoop or aura ring an effective tool?How can I be more productive without sacrificing sleep?Is a Crossfit a good workout modality?I only have 30 minutes to workout, what should I do?If I’m inconsistent, what workout split should I follow?Should I use the sauna for short sessions or stay in for a longer one?Follow me on IG at Terminator_trainingFind programs, a nutrition guide, blog posts and a link to my Youtube channel at terminatortraining.com.Thank you for your support!
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Q&A Episode This episode starts with an explanation of the origin of the "Terminator" name and why I've chosen it. Then we get right into the Q&A's Should I or should I not wear sunscreen?Good step-tracking watches?Is whoop or aura ring an effective tool?How can I be more productive without sacrificing sleep?Is a Crossfit a good workout modality?I only have 30 minutes to workout, what should I do?If I’m inconsistent, what workout split should I follow?Should I use the sauna for sh...
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Episode 5- Best 30 Minute Workouts, My Views on Crossfit, To Wear Sunscreen or Not, Sleep Tackers, Sauna Tips and more!
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