🎙️ Episode 5: Body Image

from Absurdly Fit · host Krista Schultz and Bryan Anthony

What if the biggest thing holding you back... isn't your body, but the way you speak to yourself?In this episode, Krista Schultz and Bryan Anthony unpack one of the most overlooked barriers to health and confidence: BODY IMAGE.From perfectly curated Instagram feeds to unrealistic fitness standards, it's easy to believe your worth is tied to how you look. But true fitness isn't about chasing perfection. It's about building a body that allows you to live, move, and thrive.Your body is more than something to look at. It's something that carries you through life every single day.If this episode encourages you, we'd love to hear from you.💬 What is one thing your body allows you to do that you're grateful for? Share it in the comments.

Episode metadata supplied by the publisher feed · Published Sep 18, 2026

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🎙️ Episode 5: Body Image

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This episode was published on September 18, 2026.

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