Episode 5: Confidence, Authenticity, & Gossiping Well w/Carley Kendall

Welcome back to The With Intention Podcast. EXPERIENCING A FULL CIRCLE MOMENT. It is so fitting that this is my first guest on the  podcast. In today’s episode I sit down with a major role model of mine, Carley Kendall. I had the pleasure of meeting Carley through sports when I was in high school. She was so much more than a coach, she was a mentor who taught me the power of vulnerability and being your authentic self. As a high schooler at peak insecurity, she helped me to navigate those big emotions and is a huge reason why I started this platform to create a space for conversations around mental health, well being, confidence etc. Carley’s already touched the lives of so many young women being a coach and mentor at McDonogh School, Harlem lacrosse, and now at IMG for their varsity and national girls lacrosse team. The perspective she brings to life in this episode is so refreshing. Listen to this episode to hear Carley and I discuss confidence, authenticity, gossiping well, and the power of mentorship in several different environments. Everyone needs a Carley Kendall in their life!!!!!