Episode 5 - Ditching diets and going vegan with Ashley Dussault

from Holistically Awakened · host Laurence Annez

Ashley Dussault is a plant-based health & wellness coach, personal trainer & group fitness instructor with the mission of helping women thrive with whole food nutrition, positivity & movement. Today’s episode: How to stay on track with healthy eating when you don’t feel like it Ashley’s response to common objections to creating a healthy lifestyle How to make cooking fun and motivate yourself to keep going What does a balanced plant based diet look like? What you need to know about going vegan Ashley’s favourite go to easy meals Links https://www.plantlythriving.com/ http://instagram.com/plantlythriving Thank you for listening to today’s episode! I hope you loved this episode, if yes I would appreciate a review on iTunes, this helps my podcast reach more people who need it! Got questions? Requests? Feedback? Email me at [email protected] Want more? Find me online at the following : Instagram http://instagram.com/laurence.annez Website https://www.laurence-annez.com/ Facebook https://www.facebook.com/Laurence-Annez-Health-Wellness-187309491822533/ NOTE: This podcast is for informational purposes, it is not intended as medical advice. Please consult with your medical provider or practitioner.

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

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Episode 5 - Ditching diets and going vegan with Ashley Dussault

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This episode was published on July 27, 2020.

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