Episode 5: Eat Slowly - Everyday Wellness with Dr. Tina H...

What this episode covers

The Squad explores a practice to cut back on mindless eating. Your health matters! For episode resources, see SelfCareForEducators.com. Music: Happy Clappy Ukulele by Shane Ivers - https://www.silvermansound.com

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Frequently Asked Questions

How long is this episode of Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators)?

This episode is 6 minutes long.

When was this Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) episode published?

This episode was published on October 1, 2023.

What is this episode about?