Episode 5 | Heal Your Metabolism With Kate Deering

What this episode covers

Kate Deering is the author of How To Heal Your Metabolism. After over a decade of restrictive diets, excessive exercise, and the pursuit of thinness, she found Ray Peat and other notable researchers on the science of metabolism and now has a message that everyone needs to hear. Her book: https://amzn.to/2NDWXuN

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Frequently Asked Questions

How long is this episode of Stop Being Confused About Health?

This episode is 38 minutes long.

When was this Stop Being Confused About Health episode published?

This episode was published on August 1, 2018.

What is this episode about?

Kate Deering is the author of How To Heal Your Metabolism. After over a decade of restrictive diets, excessive exercise, and the pursuit of thinness, she found Ray Peat and other notable researchers on the science of metabolism and now has a message...

Can I download this Stop Being Confused About Health episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.