Episodes
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Emotional Eating and Obesity, Talking to Roni Maislish | Episode 27
Hey, Anti-Diet health coach Avishek Saha here. In this interview I speak to Roni Maislish about the emotional aspect of obesity. We often talk about the quantitative aspects of obesity in discussions on health, but forget the emotional and qualitative side. Roni Maislish is a licensed social…
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He Had an Eating Disorder For 6 Years. This is How He Finally Recovered | Ep 26
Learn more about Christophe here: https://metabolismrecovery.com/ It's refreshing to talk to someone else who has experienced metabolic issues after dieting. This holiday season, make sure to relax and wind down. A great way to do that is by reading my book, How You're Meant to Eat....
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He Gained 40lbs of Fat Doing Intermittent Fasting. From Body Dysmorphia to Recovery | Episode 25
Today I interview Carlos, a young man from Spain who went through body dysmorphia, social isolation, and a variety of diets before deciding to eat normally again. He possesses great wisdom and insight that can only be achieved from this pattern of thinking and eating that affects too many young...
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Low Testosterone on the Ketogenic and Carnivore Diet Explained | Episode 24
Today I speak to an RD, Steven Smith, who has gone down a similar path perhaps as yourself: diet after diet, to finally settle on intuitive eating and listening to your body. I ask him about his journey and we talk about some of the conclusions we reached. If you're struggling with getting rid of...
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Ex-Carnivore Dieter Speaks Out About Orthorexia and Chronic Pelvic Pain Syndrome | Ep. 23
Today I talk to Chris from How to Be Human who is an ex-carnivore dieter, and ex-raw vegan. You can find him on Instagram and YouTube: Instagram.com/howtobehuman101 His Channel: https://www.youtube.com/channel/UCqz8kz1Cyd1eqGLDP9fMCLw Subscribe to the podcast on Anchor: https://anchor.fm/sbcah...
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The Ketogenic Diet Ruined My Life. Now I'm Recovering | Episode 22
In this episode I talk to another viewer who needs some advice after the ketogenic diet ruined his health. Subscribe to the podcast on Anchor: https://anchor.fm/sbcah Subscribe to the podcast on iTunes and Anchor: Anchor: https://anchor.fm/sbcah iTunes:...
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Episode 21 | Another Near-Death Experience from the Carnivore Diet
Today, I speak to another viewer who nearly died from following the carnivore diet. He was healthy beforehand, and now has to take time off work to recover. He will go back to balanced eating and listening to his body. For more information on how to stop being confused about health, see these...
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Episode 20 | How You're Meant to Eat Success Story
In this episode I interview a reader and client who has experienced a dramatic shift in his eating patterns before and after learning to use his intuition with food. You can get the book on Amazon here: https://amzn.to/2SYVH8E Or buy the pdf version here:...
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Episode 19 | Almost Dying From the Carnivore Diet
In this episode I speak to a young man named Markus from Sweden, who reached out to me because he felt he had had similar experiences regarding dieting and such. Markus embarked on the carnivore diet to heal his gut issues, but they did not improve. Further, he suffered extreme weight loss that...
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Episode 18 | What an Adamant Carnivore Dieter Sounds Like
This "debate" was a great example of what happens to someone when they get all of their information from the internet. Further, the carnivore diet causes intense emotional instability that I am seeing more and more. This person wanted to debate me because he was angry that I criticized the...
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Episode 17 | Anthrax Vaccine Horror Story
Today I interview Dawn, who is a Soldier's Voice. Her former partner, father of her two daughters, passed away from an extremely rare condition which she believes he contracted from the Anthrax vaccine. She shares with us her story in this episode. Check out her YouTube channel here:...
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Episode 16 | Getting Over Diet Mentality and Seeing the Big Picture With Chris Mole
Chris Mole is a nutrition veteran. He began studying it in the early 1970s, after developing chronic fatigue syndrome from overtraining.His obsessive nutrition pursuits only worsened his health. He discovered a method, a truth, on his own, that brought him back to good health. This is what he...
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Episode 15 | Strengthening Your Face For Better Aesthetics And Health With Dr. Michael Mew
Check out Dr. Michael Mew's campaign, Prevent Crooked Teeth: https://preventcrookedteeth.com/ and his YouTube channel here: https://www.youtube.com/user/Orthotropics Here are the timestamps for the questions asked: 1:01 Where is the tongue supposed to be at rest in our mouths? 2:40 What do you…
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Episode 14 | Indigeous Diets, Fat Intake and the Blue Zones With Sally Fallon Morell
Sally Fallon Morell has been a vocal leader of the Weston A. Price Foundation, promoting ancestral health, without subscribing to rigid labels. Sally's take on nutrition is balanced and holistic, and she has investigated ancestral diets for several decades, recently publishing a new book...
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Episode 13 | Is the Carnivore Diet Natural? Talking to Long-Term Carnivore Frank Tufano
In this episode I talk to Frank Tufano about his experiences and research on the carnivore diet. Unlike other carnivore dieters, Frank's not head-deep in the physiology literature. He's more into anthropology which is a big-picture field that raises many questions about who we are as humans…
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Episode 12: Clearing Up The Confusion on Saturated Fat
Read the article on studies examining associations between saturated fat consumption and cholesterol. https://www.stopbeingconfusedabouthealth.com/does-saturated-fat-raise-cholesterol/ Or, just stop being confused about health and enjoy your butter!
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Episode 11 | Body Positivity: Savior or Scourge?
Latest episode of Stop Being Confused About Health
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Episode 10 | The Man Who Helped Expose Monsanto, Leemon McHenry
In this episode I speak to Leemon McHenry, whose career has involved exposing bad science in corporate America. His most recent work investigated the Monsanto Papers, internal documents revealing Monsanto's lobbying efforts with the EPA and journal editors. He has taught philosophy at California...
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Episode 9 | Does Glyphosate Cause Cancer?
The IARC classified glyphosate as a probable 2A carcinogen in 2016. Now, Monsanto just lost a $289 million lawsuit. The research has been suppressed. And in this episode, I share with you the results of my ongoing investigation into this matter. You can find many of the studies I discuss…
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Episode 8 | Meet Max Coleman, CEO and Co-Founder of DaoCloud, the Social Network For Wellness
Latest episode of Stop Being Confused About Health
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Episode 7 | How to Stop Being Confused About Health
In this episode I discuss the elephant in the room: what stop being confused about health is all about. You've seen the name now, but where did it come from? And how do we stop being confused about health? Well, that's exactly what I just published a book on, and it's available on Amazon as a...
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Episode 6 | Natural Movement and Posture With Rubens Garcia
Rubens Garcia is a movement coach based out of Kuwait who holds international workshops teaching men and women to use their feet, improve posture and develop healthy movement patterns. He is passionate about viewing the body in a holistic way and is a lifelong student. Check out his posture tips…
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Episode 5 | Heal Your Metabolism With Kate Deering
Kate Deering is the author of How To Heal Your Metabolism. After over a decade of restrictive diets, excessive exercise, and the pursuit of thinness, she found Ray Peat and other notable researchers on the science of metabolism and now has a message that everyone needs to hear. Her book:...
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Episode 4 | Busting Nutrition Myths With Megan Anderson, RD
Subscribe to the show on iTunes https://itunes.apple.com/us/podcast/stop-being-confused-about-health/id1399744805?mt=2 Megan Anderson's Instagram: @motherfuckingnutrition https://www.instagram.com/motherfuckingnutrition
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Episode 3 | Ancient Medicine: Psychospiritual Healing and Vitalism with Dr. Benjamin Alter
In episode 3, I am joined by naturopathic physician Dr. Benjamin Alter. Dr. Alter is passionate about psychospiritual medicine, as he believes for many, the root cause of illness lies in the spiritual and energetic plane. Join us for an electric conversation on the true nature of healing. To…
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Episode 2 | Getting Your Period Back After 10 Years: Life After HA with Kersten Kimura
In Episode 2 of the podcast I talk to Kersten Kimura, a hypothalamic amenorrhea and overtraining recovery coach. I find this topic fascinating because I have experienced overtraining myself, and it has ties to adrenal fatigue, stress and fertility. Kersten lost her period for 10 years due to her...
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Episode 0 | Intentions
In the first episode of the Stop Being Confused About Health podcast I discuss the intentions for the show.
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Episode 1 | Exposing the American Heart Association's 2017 Report on Saturated Fat For Bad Science
In this episode, I revisit the "Presidential Advisory" written up by the American Heart Association last year on saturated fat. This report caused major controversy in the natural health community as they suggested the public avoid coconut oil. What no one did however was analyze the studies in…
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