EPISODE · Jul 27, 2020 · 8 MIN

Episode 5: Hell No (I Can't Go)

from Everyday Wellness with Dr. Tina H. Boogren (formerly Self-Care for Educators) · host Dr. Tina H. Boogren

This episode is a shout-out to the PPPs (Perpetual People Pleasers), because we care about your time, esteem, and confidence. This week, Tina gives you the ultimate challenge to break the never-ending cycle of never having enough time for you—saying, "No."

Episode metadata supplied by the publisher feed · Published Jul 27, 2020

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Episode 5: Hell No (I Can't Go)

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